The Mel Robbins Podcast

Podbit · The Mel Robbins Podcast

You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Explore episode May 21, 2026

Where this was said

Welcome and Guest Introduction: Who Is Kelly McDaniel?

At 5:23 · chapter starts 4:21

Mel Robbins takes a moment to orient new listeners before diving in. She introduces Kelly McDaniel as a renowned holistic psychotherapist who graduated from Georgetown University and whose book 'Mother Hunger' has helped millions of people put language to an invisible struggle. Mel explains the book's central thesis — that adult struggles with people-pleasing, perfectionism, burnout, and addiction can all be traced to childhood experiences with one's mother — and invites the audience to open their minds before the conversation begins.

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