On Purpose with Jay Shetty

Podbit · On Purpose with Jay Shetty

Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)

Explore episode Jul 1, 2026

Where this was said

Choosing Family Despite Uncertainty

At 43:10 · chapter starts 40:02

Lucy introduces a counterintuitive insight: when we look back at hard things we've survived, we tend to think 'I was weak, I just got through it,' rather than 'I was strong.' She references Jane Fonda's observation that being old is amazing because you've survived enough to trust yourself, and connects it to the idea of drawing from a well of prior experience. Jay then shares one of the most personal moments of the episode: his mother once told him, seemingly in passing, that he was 'good at dealing with stress' — and when he pressed her, she said he'd dealt with stress even in the womb. It was, he says, the single most resilience-giving thing he's ever heard, because it reminded him his body already knew how to do this before he could speak.

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