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NPR News: 07-15-2026 6AM EDT

Explore episode Jul 15, 2026
Government
House Passes Permanent Daylight Saving Time

NPR News: 07-15-2026 6AM EDT · Jul 15, 2026 Government

The House passed the Sunshine Protection Act on Tuesday, voting to lock the US into daylight saving time year-round. States with existing exemptions can still opt for standard time, but for most Americans, the seasonal clock change could soon be history — if the Senate agrees.

Where this was said

Climate Change Is Costing People 56 Hours of Sleep a Year

At 4:18 · chapter starts 3:25

NPR's Alejandra Barunda opens with a fairytale frame — Goldilocks and the just-right porridge — to land a striking public health finding: when it comes to sleep, the just-right temperature is in the 50s Fahrenheit, and it's getting harder to find. A new analysis from Climate Central found that hot nights are already eroding the average person's rest at a rate of about 56 hours per year — more than two full days of sleep annually. Crucially, this holds even for people acclimatized to hot weather, suggesting there's no getting used to it. Lead scientist Christina Dahl delivered the most pointed finding: more than 10% of that sleep loss on hot nights can be attributed directly to climate change, caused primarily by burning coal, oil, and gas. Barunda closes with the punchline — the best sleep aid on the market is burning fewer fossil fuels.

Science
Climate Change Is Stealing 56 Hours of Sleep a Year

NPR News: 07-15-2026 6AM EDT · Jul 15, 2026 Science

The optimal sleeping temperature is in the 50s Fahrenheit — and climate change is making that harder to find. A new Climate Central analysis finds hot nights already cost the average person 56 hours of sleep per year, and lead scientist Christina Dahl says more than 10% of that loss is directly tied to burning fossil fuels.

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