19 gold medals in track and field
Shelly-Ann Fraser-Pryce has won 19 gold medals in track and field, including 3 Olympic golds and 10 World Championship titles.
Snapshot · The Mel Robbins Podcast
If You Only Listen to One Podcast This Week, Make It This One
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Aug 3, 2026
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Intro & Sponsor Tease: Meet the Most Decorated Sprinter Alive
At 2:00 · chapter starts 0:00
The episode opens with Mel Robbins at full wattage, declaring that listeners have picked something extraordinary. She rolls out Shelly-Ann's jaw-dropping résumé: 19 track-and-field gold medals, three Olympic titles, and the distinction of being the oldest man or woman ever to win the 100-meter world championship [1] — Mel Robbins "19 gold medals in track and field: Shelly-Ann Fraser-Pryce has won 19 gold medals in track and field, including 3 Olympic golds and 10 Worl…" 02:00 . To put the icon status in context, Mel notes that Nike chose to erect statues of only two athletes at the 2024 Paris Olympics — LeBron James and Shelly-Ann Fraser-Pryce [1] — Mel Robbins "19 gold medals in track and field: Shelly-Ann Fraser-Pryce has won 19 gold medals in track and field, including 3 Olympic golds and 10 Worl…" 02:00 . The intro positions Shelly-Ann not as a sports trivia answer but as a personal coach who has arrived specifically to address anyone feeling self-doubt, exhaustion, or a sense that their best days have passed. Mel also teases a Verizon-sponsored segment later in the episode on identifying and simplifying life's small overwhelming stressors, warmly welcoming new listeners to the Mel Robbins Podcast family before bringing Shelly-Ann into the room.
Nike erected a statue of her at 2024 Paris Olympics
Nike honored only two athletes with statues at the 2024 Paris Olympics — LeBron James and Shelly-Ann Fraser-Pryce — to celebrate their iconic legacies.
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