The Shawn Ryan Show

Snapshot · The Shawn Ryan Show

#315 Sadhguru - Stop Letting Your Mind DESTROY You

Explore episode Jun 22, 2026

Where this was said

The Mental Health Crisis: Veterans, Loneliness, and Inner Engineering Free for All Who Served

At 2:52:10 · chapter starts 2:48:15

Sadhguru lays out a stark picture: one in three teenage girls in America on depression medication; one in two Americans lonely (per the Surgeon General); US healthcare crossing $5.25 trillion — larger than India's entire economy; WHO warning that by 2045 life on the planet will be extremely difficult due to combined physical and psychological burden. Against this backdrop, he says veteran suicide statistics — potentially over 40 per day — are horrendous and unacceptable for people who held something above their own life. He respects that quality deeply: a human being willing to sacrifice themselves has enormous potential — the question is whether it is harnessed wisely. His proposal: instead of treating soldiers after they break, equip them before they deploy. Isha has trained hundreds to thousands of Inner Engineering trainers within the Indian Army. And for US veterans, he announces the program will be offered completely free — isha.us/shawnryan — as it normally costs $175.

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