H. Foley from Are You Garbage? shared he is down approximately 50 pounds.
Snapshot · 2 Bears, 1 Cave with Tom Segura & Bert Kreischer
H. Foley from Are You Garbage? shared he is down approximately 50 pounds.
Where this was said
At 26:05 · chapter starts 23:40
After Jelly Roll's emotional segment, H. Foley and Kevin Ryan bring the energy back to gleeful chaos. Foley is down 50 pounds and Kevin is down 75, but the real story is Foley's digital collapse: his phone got wet, he forgot his Apple ID, and Apple shut down his Uber, Venmo, Seamless, and every other app simultaneously. Kevin reads the panicked, unpunctuated email Foley sent from a laptop — which includes his Hell's Kitchen address and closes with 'I love you both. Hopefully to talk to you soon, Henry' — to hysterical reaction. [1] — H. Foley "H. Foley's phone got wet, he forgot his Apple ID, and Apple nuked his entire digital life. Kevin Ryan reads aloud the single run-on email F…" 39:27 [2] — H. Foley "H. Foley down 50 lbs: H. Foley from Are You Garbage? shared he is down approximately 50 pounds." 26:05 Between bits, Bert defends himself against Tom's revelation that he appears in the Epstein files ('I was in his email because he was a big fan of comedy'), the gang discovers Bert's Gmail is [email protected] after it was accidentally sent to the Girl Scouts, and Bert delivers a vivid account of his first bidet experience in Japan that escalated quickly.
Kevin Ryan from Are You Garbage? revealed he has lost 75 pounds.
Bert Kreischer revealed his DEXA scan showed he was 40% body fat, while his wife Leanne was 22%.
Bert Kreischer publicly discloses on stage — in front of a live crowd — that he is taking Mounjaro (tirzepatide) and has lost 50 pounds. He frames it as 'Zoloft for fat people' and challenges the stigma around weight-loss medication in Hollywood.
Bert Kreischer publicly disclosed he is taking Mounjaro (tirzepatide) and has lost 50 pounds, calling it like 'Zoloft for fat people.'
H. Foley's phone got wet, he forgot his Apple ID, and Apple nuked his entire digital life. Kevin Ryan reads aloud the single run-on email Foley sent from his laptop, including his Hell's Kitchen address and a heartfelt sign-off of 'Henry.'
Despite predictions that AI would eliminate radiologists, the Mayo Clinic's radiology staff grew 55% after AI arrived at reading scans.
In 2025, radiology was the second-highest paid medical specialty in America, with average incomes 48% higher than a decade ago.
A study across 3 hospitals found radiologists spent only 36% of their time reading scans — the part AI can do — with the rest being human judgment.
Robert Greene notes that one in six Americans is on some form of drug to deal with depression, suggesting a deep societal disconnection from meaningful experience.
Spencer Greenberg and Jeremy Stevenson analyzed almost 500 self-improvement techniques and found they all reduce to just 12 underlying psychological drivers.
Cold exposure has good short-term alertness benefits but the evidence base for long-term health benefits is much weaker than popularly believed.
In a randomized study of 20 habit-formation techniques run on hundreds of people, almost none of the techniques produced statistically meaningful results.
People given a tiny-habit fallback option (e.g. 10 squats instead of gym) were actually MORE successful at completing the full habit, not less.
The most effective habit-formation technique was 'habit reflection' — recalling a past successful habit, writing down what helped, then applying those lessons to a new habit.
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