Live in LA with Will Ferrell, Alex Morgan, Kelley O'Hara, Myles Garrett & Andrew Whitworth | EP 195

Live in LA with Will Ferrell, Alex Morgan, Kelley O'Hara, Myles Garrett & Andrew Whitworth | EP 195

Myles Garrett says he could play in the NBA if he lost 30 pounds — and nobody in the room disagreed.

Jun 17, 2026 1:31:01 Difficulty: Beginner Played

TL;DR

New Heights goes live at LA's Orpheum Theater for a World Cup-themed spectacular featuring four heavyweight guests. Will Ferrell riffs on Speedos, golf handicaps, and crashing Mike Ditka's wedding; US soccer legends Alex Morgan and Kelley O'Hara break down what makes the Women's World Cup special and call out America's fractured youth soccer system; and newly-minted LA Ram Myles Garrett reveals he sacked Lamar Jackson four times in one game, confirms basketball is his first love, and teases Aaron Donald about coming back. The single best takeaway: great pass rushers model their game on lateral quickness built in basketball, not football.

#FIFA World Cup 2026 hosting #US Women's National Team #NFL pass rushing #celebrity sports interviews #youth soccer development #LA Rams offseason #Myles Garrett sack record #Will Ferrell comedy filmmaking #basketball-to-football athleticism #live podcast show #Will Ferrell #Myles Garrett #Alex Morgan #Kelley O'Hara #Andrew Whitworth #FIFA World Cup 2026 #LA Rams #USWNT #Talladega Nights #The Hawk Netflix #SNL #pass rush #New Heights live #youth soccer #Aaron Donald #Von Miller #NBA crossover #Jason Kelce #Travis Kelce #Orpheum Theater

New Heights goes live at the Orpheum Theater in Los Angeles featuring Will Ferrell, soccer legends Alex Morgan and Kelley O'Hara, and NFL stars Andrew Whitworth and Myles Garrett.

Chapter list
  • Before a single host says hello, two commercial reads frame the episode in the spirit of the FIFA World Cup. The Home Depot positions itself as the official World Cup watch-party enabler, touting fast free delivery on 2 million items and directing listeners to homedepot.com/FIFAWorldCup26. Immediately after, an ad narrator pivots to Mobil Supreme Plus Premium gasoline, leaning into motorsports legend Shirley 'Cha-Cha' Muldowney and the claim that Mobil keeps engines three times cleaner than regular Mobil gas. The Muldowney anecdotes — fondue, leisure suits, a pink race car — add unexpected color before the main event begins.

  • The Orpheum Theater in downtown LA erupts as Andres Cantor — the iconic voice of Telemundo's World Cup coverage — introduces Jason and Travis Kelce. Travis pulls off his shirt almost immediately and throws it into the crowd via a Japanese maple reveal, setting an electric tone. The brothers acknowledge the venue's grandeur ('I don't think the Orpheum knew what they were getting into'), tease the lineup of guests, and survey the stage setup: a soccer goal and a basketball hoop both visible, hinting at the activities to come. The World Cup energy is palpable from the first second.

  • The laughs come early as the hosts roll footage from their very first recording session — Travis asking whether he's supposed to answer his own questions, Jason telling him to just read the cue cards, and both fumbling through the simplest possible open. The contrast with where the show stands now — a sold-out live run at the historic Orpheum, a Wondery partnership, and a global audience — is the implicit punchline. Travis announces that when New Heights returns for Season 5 next September, it will officially cross 200 episodes, a milestone that prompts genuine emotion from both brothers. They credit the 92%ers for making 'a dream we could have never even dreamt.'

  • Will Ferrell enters to a roar and wastes no time establishing his comedic register, riffing on Speedos ('after 3 minutes you forget you have one on'), Venice Beach sightings, and his LAFC championship before getting into the good stuff. He explains that Talladega Nights was born in a single five-minute phone call with Adam McKay — a deliberately populist pivot after Anchorman was so hard to get made. Two guys who knew nothing about NASCAR, he says, ended up writing 'the seminal NASCAR movie.' Jason shares his own Talladega experience handing gas cans during a race, and Ferrell marvels at the physical demands of pit crews, who are recruited specifically from football for their explosiveness. The fun fact of the segment: Talladega Motor Speedway is the only racetrack in the US with its own on-site jail.

  • Will Ferrell unpacks how AYSO soccer at age 8 was the gateway to his love of team sports, which later translated into his passion for ensemble comedy on SNL and big sports films. The Hawk centers on Lonnie 'The Hawk' Hawkins, described as a narcissistic golfer who only cares about winning — a character that gave Netflix the opportunity to 'send up the PGA in a way that hadn't been done before.' Ferrell confesses to a 17 golf handicap, eliciting laughs from Jason (a 15) and Travis (estimated 10). The show was shot in LA, the cast is stacked, and the tone is proudly old-school comedy with 'horribly unredeemable characters.'

  • Ferrell paints a vivid portrait of Mike Ditka as the most committed co-star imaginable: his hip dislocated during filming of Old School, a medic popped it back in, and Ditka demanded two Advils and kept going. Off set, Ditka was equally chaotic — he once walked Ferrell out of a promotional dinner in Chicago and straight into a stranger's wedding reception mid-toast, causing the groom to completely lose his speech when 'Will Ferrell and Mike Ditka walked in.' Ferrell also describes dressing as a disheveled Buddy the Elf at a Kings game (some fans delighted, others horrified) and then returning as a referee the following season, with the NHL refs grateful someone was finally paying attention to them.

  • Travis and Jason put Ferrell in the hot seat as an LA native, asking him for best burgers, tourist traps, and must-dos for out-of-towners. His burger recommendations include In-N-Out animal style and a playfully named spot called Burger She Wrote on Beverly. He evangelizes for Michelin-starred Hobash near USC's campus, describes his amusement at pulling up to Hollywood tour vans and watching tourists fail to recognize him, and enthusiastically endorses his own star on the Hollywood Walk of Fame. Jason meanwhile champions a Venice Beach pop-up called Franken It Up from a diehard Chiefs fan named Frank who operates out of a residential alley. The segment is pure LA comedy tourism.

  • Colin Jost had apparently teased this story, and Ferrell delivers in full. Armed with counterfeit bills from a toy store packed into a briefcase, Ferrell planned to walk into Lorne Michaels' office, stack cash on his desk, and deliver the line: 'Lorne, we can talk till the cows come home. We all know what really talks — cash money.' Instead, fear took over. He sat through an intense meeting where Michaels actually coached him for a callback, briefcase at his feet, never summoning the nerve. He brought the case back the day he got the job. His final act: asking the assistant to hand Lorne some of the fake bills as a thank-you, which Michaels found genuinely funny in hindsight.

  • Jason and Travis tag-team the Xfinity read, pitching fiber-powered gig Wi-Fi as the infrastructure for the perfect World Cup watch party — low lag, no drama, reliable enough to 'host the world.' The 5-year guaranteed price lock is highlighted as the key selling point, with listeners directed to xfinity.com/soccer. The segment is brief but thematically appropriate, bridging the comedy of Will Ferrell's segment to the serious soccer credentials of the next guests.

  • The Orpheum's energy spikes when Alex Morgan and Kelley O'Hara emerge, capped by a t-shirt cannon moment that proves not everyone is a natural markswoman. The duo assessed the USMNT's opener with genuine expert insight: the possession, the creativity, the cohesion — all of it impressed them. Alex Morgan was physically in Kansas City at the Power and Light District watch party and confirmed the city knows how to show up. Both expressed that initial anxiety around US hosting has given way to pride: Ecuador fans transforming Lincoln Financial Field in Philadelphia, Switzerland players seeking out San Diego padel clubs. Jason's viral George Washington chant from the opener — '13 stripes, 50 stars, we don't care who the f*** you are' — gets a full Orpheum run-through, and the crowd nails it on the first attempt.

  • The personal stories here are the heart of the segment. Kelley O'Hara was cut from her first World Cup squad, then called back after an injury with a brutally honest brief: she was coming as a cheerleader and training player, no playing time promised. Her response? 'Pia, say less.' The 15 minutes she did play were, by her own description, the worst 15 minutes of her life. Alex Morgan's first-cap story is equally charming — she warmed up for 90 straight minutes at her debut in San Diego because the coach forgot she was there after subs ran out. The bigger conversation about whether the World Cup or Olympics means more leads both players to reflect on 1996 as the first time they remember seeing female athletes on TV. For women's soccer players of their generation, the Olympics came first in the imagination — the World Cup had only existed since 1991.

  • Asked how the US can sustain and grow its soccer appetite beyond the World Cup, Alex Morgan gives an answer with real teeth. The youth system, she says, has been 'made as a business' — and that commercialization is strangling development. In the state of California alone, there is a country's worth of kids playing soccer, yet they're flying across the country every other weekend to compete in out-of-state club tournaments for no structurally necessary reason. The travel costs alone make the sport inaccessible to families without significant disposable income. Kelley O'Hara agrees: the best path forward is nurturing the youth pipeline, not just banking on World Cup momentum. It's one of the sharpest policy observations in any episode the brothers have aired.

  • Jason and Travis split the Enterprise read, explaining that every corner kick goal in the 2026 World Cup is a chance for fans to win a car by posting on X with the hashtag #OnEveryCorner and tagging @Enterprise. With over 1,000 corners expected in the tournament, listeners are advised to do 'finger stretches, high knuckles, thumb thrusts' to get ready. Additional entry details are at oneverycorner.com. The playful tone matches the broader show energy before pivoting to the NFL football segment.

  • The crowd energy peaks when Andrew Whitworth walks out, then redoubles when Myles Garrett follows — the hosts had promised three guests and delivered four. Garrett reveals he'd only been in LA for a single day when he walked onto that stage, having just come from minicamp. The immediate question is how he compares the Pacific Ocean to Lake Erie (the Pacific wins). Whitworth diplomatically invokes the golf maxim 'there are no pictures on the scorecard' to explain how he survived one play against Garrett without giving up a sack, calling that a personal victory. Sean McVay, Whitworth reports, was 'glowing' when Garrett first walked into the Rams building — an image that needs no embellishment.

  • Jason and Travis walk Garrett through his greatest hits — literally. Video of him doing Iverson-style crossovers before snapping the ball against a stunned center draws laughs and disbelief from the panel. Garrett reveals that four sacks on Lamar Jackson in a single Baltimore game was the moment he felt truly locked in during his record season. The brothers then surface the Aaron Donald question: would he come out of retirement to join Garrett on the Rams' D-line? Whitworth says he's pressing Donald every day. Garrett says he wants Donald to find the motivation himself. Travis attempts to pump the brakes, noting Donald has earned his peace. Jason disagrees — he wants to watch from the comfort of retirement while the Rams D-line terrorizes offenses.

  • The basketball segment is where Myles Garrett fully reveals himself. His father played, his brother played professionally, and he trained extensively on the skills that happen to translate directly to pass rushing: lateral quickness, explosive first step, vertical jumping. Andrew Whitworth calls it perfectly: 'That man brought the Iverson crossover to the NFL.' Garrett then makes a measured, serious case that NFL players are more athletically explosive than generally recognized — flat-footed verticals routinely exceeding NBA players — and that with 30 pounds off his frame, he could compete in the league. Whitworth agrees without reservation. Jason tries to book Garrett for an on-stage dunk but gets shut down on liability grounds.

  • Travis sets up the standard 'welcome to the NFL' question expecting a story about getting beaten on a play. Instead, Garrett recounts lining up against Taylor Lewan in his first year, knowing a run was coming, when Lewan looked at him and spat right in his face. The room goes quiet for half a second, then erupts. Garrett's reaction was internal but firm: he promised himself he would come back for Lewan. Andrew Whitworth's deadpan response — 'Sounds like Taylor' — confirms this is fully in character. The story encapsulates the edge and physicality of the NFL in a way that abstract highlight clips never can.

  • Travis asks who shaped Garrett's game and gets a definitive answer: Von Miller. Not just as an inspiration but as a standard of craft — the ghost rush, body orientation, and sheer variety of moves make Miller the most aesthetically pleasing rusher Garrett has ever watched. He adds that Miller's injury history robbed the sport of what would have been the all-time sack record. Travis shares his own Von Miller war stories from years of facing him in the AFC West, calling him 'a fucker.' On a lighter note, Garrett outlines his LA bucket list: Griffith Observatory, Peterson Automotive Museum, canyon hikes with his camera, and Little Tokyo — partly for the culture, partly because he loves anime. Andrew Whitworth nods approvingly at all of it.

  • The energy at the Orpheum hasn't dropped when Travis and Jason begin their closing remarks. Jason takes a moment to thank the sponsors — Enterprise in particular for the penalty-kick segment with Alex Morgan and Kelley O'Hara — before acknowledging the full New Heights production team. Travis shares a quick callback clip about his childhood picky-eating habits, getting airplane-noise-fed by a partner, which draws one final laugh from the crowd. The show closes on a raucous USA chant with all four guests still on stage, before the brothers record their post-show podcast outro promising more live events in Season 5. The affection between the brothers, the guests, and the 92%ers fills every remaining second.

92%ers
The nickname for New Heights podcast fans, coined by the Kelce brothers.
handicap (golf)
A numerical measure of a golfer's ability relative to par; a 17 handicap means the player typically shoots 17 strokes over par.
AYSO
American Youth Soccer Organization; a nationwide recreational youth soccer league Will Ferrell credited for introducing him to team sports.
NWSL
National Women's Soccer League; the top professional women's soccer league in the United States.
CONCACAF
Confederation of North, Central America and Caribbean Association Football; the governing body for soccer in the Americas region.
Walter Payton Man of the Year
An annual NFL award recognizing a player's community service and excellence on the field, named after Hall of Fame running back Walter Payton.
3-tech / 5-tech
Defensive line alignment positions; a 3-technique lines up over the guard's outside shoulder, a 5-technique over the tackle's inside shoulder.
ghost rush
A pass-rush technique where the defender uses speed and subtle misdirection to make the blocker miss without making hard contact.
snap count
The spoken signal from the quarterback that tells the offensive line when to start blocking — knowing it gives defensive linemen a timing advantage.
Groundlings
A renowned Los Angeles-based improv and sketch comedy theater and school where Will Ferrell honed his skills before SNL.
Wily veteran
A sports idiom for an experienced player who bends or exploits rules using strategic cunning rather than raw athleticism.
cap (soccer)
An international appearance for a national team; each game a player represents their country counts as one cap.
Michelin star
A prestigious culinary rating awarded by the Michelin Guide; one star means 'a very good restaurant,' three stars denotes exceptional cuisine worth a special journey.
pigskin
Informal slang for a football, referencing the leather material historically used to make the ball.
seminal
Strongly influential in an original way; serving as a foundational or defining example of its kind — used by Ferrell to describe Talladega Nights' place in NASCAR culture.
Sequestered (jury)
When jurors in a high-profile trial are isolated from the public and media to prevent outside influence on their deliberations.
padel
A racquet sport combining elements of tennis and squash, played on an enclosed court; rapidly growing in popularity in the US and Europe.

Chapter 3 · 06:00

Show Intro: First Episode Outtakes and Season 5 News

The laughs come early as the hosts roll footage from their very first recording session — Travis asking whether he's supposed to answer his own questions, Jason telling him to just read the cue cards, and both fumbling through the simplest possible open. The contrast with where the show stands now — a sold-out live run at the historic Orpheum, a Wondery partnership, and a global audience — is the implicit punchline. Travis announces that when New Heights returns for Season 5 next September, it will officially cross 200 episodes, a milestone that prompts genuine emotion from both brothers. They credit the 92%ers for making 'a dream we could have never even dreamt.'

Claims made here

New Heights will officially reach its 200th episode when Season 5 premieres next September.

Travis Kelce no source cited

Chapter 4 · 11:45

Will Ferrell Interview: LA Life, Speedos, and Talladega Nights Origins

Will Ferrell enters to a roar and wastes no time establishing his comedic register, riffing on Speedos ('after 3 minutes you forget you have one on'), Venice Beach sightings, and his LAFC championship before getting into the good stuff. He explains that Talladega Nights was born in a single five-minute phone call with Adam McKay — a deliberately populist pivot after Anchorman was so hard to get made. Two guys who knew nothing about NASCAR, he says, ended up writing 'the seminal NASCAR movie.' Jason shares his own Talladega experience handing gas cans during a race, and Ferrell marvels at the physical demands of pit crews, who are recruited specifically from football for their explosiveness. The fun fact of the segment: Talladega Motor Speedway is the only racetrack in the US with its own on-site jail.

Claims made here

NASCAR pit crews prefer to recruit defensive backs and college football players because of the speed and agility required.

Will Ferrell no source cited

A modern NASCAR pit stop involves changing 4 tires and refueling the car in under 9 seconds.

Jason Kelce no source cited

Talladega Motor Speedway is the only racetrack in the US with its own on-site jail.

Will Ferrell no source cited

Arts
How Talladega Nights Was Born in 5 Minutes

Live in LA with Will Ferrell, Alex Morgan, Kelley O'Hara, M… · Jun 17, 2026 Arts

After struggling to get Anchorman made, Will Ferrell and Adam McKay decided to pick the most popular American sport they could think of and just write a movie. NASCAR was the answer. Adam McKay called back in five minutes, they sold the pitch in two seconds, and two guys who knew nothing about motorsports wrote what Ferrell calls 'the seminal NASCAR movie.'

Chapter 5 · 20:30

Will Ferrell on The Hawk, King's Games, and His Hollywood Life

Will Ferrell unpacks how AYSO soccer at age 8 was the gateway to his love of team sports, which later translated into his passion for ensemble comedy on SNL and big sports films. The Hawk centers on Lonnie 'The Hawk' Hawkins, described as a narcissistic golfer who only cares about winning — a character that gave Netflix the opportunity to 'send up the PGA in a way that hadn't been done before.' Ferrell confesses to a 17 golf handicap, eliciting laughs from Jason (a 15) and Travis (estimated 10). The show was shot in LA, the cast is stacked, and the tone is proudly old-school comedy with 'horribly unredeemable characters.'

Chapter 6 · 24:00

Will Ferrell on Mike Ditka, SNL Referee Costumes, and Hockey

Ferrell paints a vivid portrait of Mike Ditka as the most committed co-star imaginable: his hip dislocated during filming of Old School, a medic popped it back in, and Ditka demanded two Advils and kept going. Off set, Ditka was equally chaotic — he once walked Ferrell out of a promotional dinner in Chicago and straight into a stranger's wedding reception mid-toast, causing the groom to completely lose his speech when 'Will Ferrell and Mike Ditka walked in.' Ferrell also describes dressing as a disheveled Buddy the Elf at a Kings game (some fans delighted, others horrified) and then returning as a referee the following season, with the NHL refs grateful someone was finally paying attention to them.

Chapter 8 · 33:00

Will Ferrell's SNL Audition: The Briefcase of Fake Money

Colin Jost had apparently teased this story, and Ferrell delivers in full. Armed with counterfeit bills from a toy store packed into a briefcase, Ferrell planned to walk into Lorne Michaels' office, stack cash on his desk, and deliver the line: 'Lorne, we can talk till the cows come home. We all know what really talks — cash money.' Instead, fear took over. He sat through an intense meeting where Michaels actually coached him for a callback, briefcase at his feet, never summoning the nerve. He brought the case back the day he got the job. His final act: asking the assistant to hand Lorne some of the fake bills as a thank-you, which Michaels found genuinely funny in hindsight.

Claims made here

Will Ferrell brought counterfeit toy-store money in a briefcase to his SNL audition with Lorne Michaels, planning to bribe him.

Will Ferrell no source cited

Chapter 10 · 38:20

Alex Morgan and Kelley O'Hara: USWNT, the 2026 World Cup, and the USA Hosting

The Orpheum's energy spikes when Alex Morgan and Kelley O'Hara emerge, capped by a t-shirt cannon moment that proves not everyone is a natural markswoman. The duo assessed the USMNT's opener with genuine expert insight: the possession, the creativity, the cohesion — all of it impressed them. Alex Morgan was physically in Kansas City at the Power and Light District watch party and confirmed the city knows how to show up. Both expressed that initial anxiety around US hosting has given way to pride: Ecuador fans transforming Lincoln Financial Field in Philadelphia, Switzerland players seeking out San Diego padel clubs. Jason's viral George Washington chant from the opener — '13 stripes, 50 stars, we don't care who the f*** you are' — gets a full Orpheum run-through, and the crowd nails it on the first attempt.

Sports
World Cup in America: The US Is Nailing It

Live in LA with Will Ferrell, Alex Morgan, Kelley O'Hara, M… · Jun 17, 2026 Sports

Despite pre-tournament anxiety about host cities, stadiums and logistics, both Alex Morgan and Kelley O'Hara say the US is delivering. Ecuador took over the Linc in Philadelphia. Switzerland set up shop at a San Diego padel club. The atmosphere is electric. The US team's opening performance was, in Kelley O'Hara's words, 'some of the best football I've ever seen them play.'

Chapter 11 · 43:10

Alex Morgan and Kelley O'Hara: World Cup Memories, Olympics vs. World Cup, and First Caps

The personal stories here are the heart of the segment. Kelley O'Hara was cut from her first World Cup squad, then called back after an injury with a brutally honest brief: she was coming as a cheerleader and training player, no playing time promised. Her response? 'Pia, say less.' The 15 minutes she did play were, by her own description, the worst 15 minutes of her life. Alex Morgan's first-cap story is equally charming — she warmed up for 90 straight minutes at her debut in San Diego because the coach forgot she was there after subs ran out. The bigger conversation about whether the World Cup or Olympics means more leads both players to reflect on 1996 as the first time they remember seeing female athletes on TV. For women's soccer players of their generation, the Olympics came first in the imagination — the World Cup had only existed since 1991.

Claims made here

Alex Morgan plays padel multiple times a week in San Diego.

Alex Morgan no source cited

Sports
Kelley O'Hara Got Cut, Then Called Back as a 'Cheerleader'

Live in LA with Will Ferrell, Alex Morgan, Kelley O'Hara, M… · Jun 17, 2026 Sports

Kelley O'Hara was cut from the US Women's National Team before her first World Cup, then called back after an injury. Coach Pia told her she'd come as a benchwarmer and training player — basically a cheerleader. O'Hara's response: 'Pia, say less.' She got 15 minutes of play that she calls the worst 15 minutes of her life.

Chapter 12 · 49:50

Alex Morgan on Growing the Game: Youth Soccer's Broken System

Asked how the US can sustain and grow its soccer appetite beyond the World Cup, Alex Morgan gives an answer with real teeth. The youth system, she says, has been 'made as a business' — and that commercialization is strangling development. In the state of California alone, there is a country's worth of kids playing soccer, yet they're flying across the country every other weekend to compete in out-of-state club tournaments for no structurally necessary reason. The travel costs alone make the sport inaccessible to families without significant disposable income. Kelley O'Hara agrees: the best path forward is nurturing the youth pipeline, not just banking on World Cup momentum. It's one of the sharpest policy observations in any episode the brothers have aired.

Claims made here

The first Women's FIFA World Cup was held in 1991, while the Men's World Cup dates back approximately 100 years.

Alex Morgan no source cited

Chapter 14 · 59:58

Andrew Whitworth and Myles Garrett Enter: LA Rams, Cleveland, and First Impressions

The crowd energy peaks when Andrew Whitworth walks out, then redoubles when Myles Garrett follows — the hosts had promised three guests and delivered four. Garrett reveals he'd only been in LA for a single day when he walked onto that stage, having just come from minicamp. The immediate question is how he compares the Pacific Ocean to Lake Erie (the Pacific wins). Whitworth diplomatically invokes the golf maxim 'there are no pictures on the scorecard' to explain how he survived one play against Garrett without giving up a sack, calling that a personal victory. Sean McVay, Whitworth reports, was 'glowing' when Garrett first walked into the Rams building — an image that needs no embellishment.

Chapter 15 · 1:03:40

Myles Garrett: 23 Sacks, Favorite Highlight, and Aaron Donald's Potential Return

Jason and Travis walk Garrett through his greatest hits — literally. Video of him doing Iverson-style crossovers before snapping the ball against a stunned center draws laughs and disbelief from the panel. Garrett reveals that four sacks on Lamar Jackson in a single Baltimore game was the moment he felt truly locked in during his record season. The brothers then surface the Aaron Donald question: would he come out of retirement to join Garrett on the Rams' D-line? Whitworth says he's pressing Donald every day. Garrett says he wants Donald to find the motivation himself. Travis attempts to pump the brakes, noting Donald has earned his peace. Jason disagrees — he wants to watch from the comfort of retirement while the Rams D-line terrorizes offenses.

Claims made here

Myles Garrett sacked Lamar Jackson four times in a single game during the 2024 season.

Myles Garrett no source cited

Myles Garrett set the NFL single-season sack record with 23 sacks in 2024.

Travis Kelce no source cited

Myles Garrett had 24 sacks during a single high school football season.

Myles Garrett no source cited

Chapter 16 · 1:09:55

Myles Garrett: Basketball First Love, NBA Dreams, and What It Takes to Block Him

The basketball segment is where Myles Garrett fully reveals himself. His father played, his brother played professionally, and he trained extensively on the skills that happen to translate directly to pass rushing: lateral quickness, explosive first step, vertical jumping. Andrew Whitworth calls it perfectly: 'That man brought the Iverson crossover to the NFL.' Garrett then makes a measured, serious case that NFL players are more athletically explosive than generally recognized — flat-footed verticals routinely exceeding NBA players — and that with 30 pounds off his frame, he could compete in the league. Whitworth agrees without reservation. Jason tries to book Garrett for an on-stage dunk but gets shut down on liability grounds.

Chapter 17 · 1:15:00

Myles Garrett's Welcome to the NFL Moment and Taylor Lewan Story

Travis sets up the standard 'welcome to the NFL' question expecting a story about getting beaten on a play. Instead, Garrett recounts lining up against Taylor Lewan in his first year, knowing a run was coming, when Lewan looked at him and spat right in his face. The room goes quiet for half a second, then erupts. Garrett's reaction was internal but firm: he promised himself he would come back for Lewan. Andrew Whitworth's deadpan response — 'Sounds like Taylor' — confirms this is fully in character. The story encapsulates the edge and physicality of the NFL in a way that abstract highlight clips never can.

Sports
Aaron Donald Teased About Coming Back to Join Myles Garrett

Live in LA with Will Ferrell, Alex Morgan, Kelley O'Hara, M… · Jun 17, 2026 Sports

Jason Kelce floated the idea of Aaron Donald un-retiring to join Myles Garrett on the Rams' defensive line. Andrew Whitworth said he'd personally be pressing AD every day. Garrett said he wants Aaron to find the fire himself — he doesn't want to pressure him. Travis Kelce tried to shut down the idea, but nobody in the building believed him.

Chapter 18 · 1:16:45

Myles Garrett on Von Miller, Pass-Rush Influences, and LA Bucket List

Travis asks who shaped Garrett's game and gets a definitive answer: Von Miller. Not just as an inspiration but as a standard of craft — the ghost rush, body orientation, and sheer variety of moves make Miller the most aesthetically pleasing rusher Garrett has ever watched. He adds that Miller's injury history robbed the sport of what would have been the all-time sack record. Travis shares his own Von Miller war stories from years of facing him in the AFC West, calling him 'a fucker.' On a lighter note, Garrett outlines his LA bucket list: Griffith Observatory, Peterson Automotive Museum, canyon hikes with his camera, and Little Tokyo — partly for the culture, partly because he loves anime. Andrew Whitworth nods approvingly at all of it.

Claims made here

Myles Garrett believes he could play in the NBA if he lost approximately 30 pounds.

Myles Garrett no source cited

NFL defensive linemen typically record higher flat-footed vertical jumps than NBA players.

Myles Garrett no source cited

No indexed bits in this chapter.

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Claims & Sources

0 / 13 cited (0%)

Factual claims made this episode, and whether a source was named.

Talladega Motor Speedway is the only racetrack in the US with its own on-site jail.

Will Ferrell no source cited

Myles Garrett set the NFL single-season sack record with 23 sacks in 2024.

Travis Kelce no source cited

Myles Garrett sacked Lamar Jackson four times in a single game during the 2024 season.

Myles Garrett no source cited

NFL defensive linemen typically record higher flat-footed vertical jumps than NBA players.

Myles Garrett no source cited

The first Women's FIFA World Cup was held in 1991, while the Men's World Cup dates back approximately 100 years.

Alex Morgan no source cited

Will Ferrell brought counterfeit toy-store money in a briefcase to his SNL audition with Lorne Michaels, planning to bribe him.

Will Ferrell no source cited

NASCAR pit crews prefer to recruit defensive backs and college football players because of the speed and agility required.

Will Ferrell no source cited

A modern NASCAR pit stop involves changing 4 tires and refueling the car in under 9 seconds.

Jason Kelce no source cited

Will Ferrell holds a star on the Hollywood Walk of Fame.

Will Ferrell no source cited

Myles Garrett had 24 sacks during a single high school football season.

Myles Garrett no source cited

Myles Garrett believes he could play in the NBA if he lost approximately 30 pounds.

Myles Garrett no source cited

Alex Morgan plays padel multiple times a week in San Diego.

Alex Morgan no source cited

New Heights will officially reach its 200th episode when Season 5 premieres next September.

Travis Kelce no source cited