Lebron James Is A Free Agent Again, World Cup Must Win For USMNT, John Smoltz Talking Baseball Plus Our Dingers Only Fantasy Draft

Lebron James Is A Free Agent Again, World Cup Must Win For USMNT, John Smoltz Talking Baseball Plus Our Dingers Only Fantasy Draft

John Smoltz says MLB now uses 38 pitchers per season, careers are being cut in thirds, and nobody who runs baseball has ever actually played the game.

Jul 1, 2026 3:05:16 Difficulty: Beginner Played

TL;DR

LeBron James opts out of his Lakers contract and enters free agency, with Golden State and Cleveland emerging as the top destinations — though the hosts argue Cleveland is the only ending that makes sense. The USMNT faces a must-win against Bosnia at the 2026 World Cup, hosted in the US, with the team heavily favored at -700. Baseball Hall of Famer John Smoltz joins to sound the alarm on pitcher overuse, Tommy John surgery myths, and the death of the elite starting pitcher. The episode closes with the crew's annual Dingers Only fantasy baseball draft, the dumbest — and most entertaining — league in sports media.

#NBA free agency 2026 #LeBron James destination #USMNT World Cup knockout round #pitcher overuse crisis #Tommy John surgery myths #Dingers Only fantasy draft #internet culture toxicity #90s Atlanta Braves #baseball analytics debate #ALS awareness #Josh Naylor knife incident #Caitlin Clark WNBA discourse #American Century Championship golf #World Cup penalty kicks #LeBron James #NBA free agency #USMNT #World Cup 2026 #John Smoltz #Tommy John surgery #pitcher overuse #Dingers Only #Atlanta Braves #analytics #Boston-Herzegovina #penalty kicks #FreddyLA7 #Josh Naylor #Caitlin Clark #Bobby Cox #Greg Maddux #fantasy baseball #Kawhi Leonard #ALS

LeBron James opts out of his Lakers deal and hits free agency; USMNT faces Bosnia in a must-win World Cup knockout game; Hot Seat/Cool Throne covers Caitlin Clark, Josh Naylor, and Malik Beasley; Hall of Famer John Smoltz joins to discuss baseball's pitcher crisis, the 90s Braves, and the American Century Championship; the crew holds their annual Dingers Only fantasy baseball draft.

Chapter list
  • Big Cat kicks off the segment by announcing that LeBron James has informed the Lakers he is not coming back, with PFT immediately jumping in to note that LeBron timed the opt-out perfectly — waiting one day after Bronny James's contract was guaranteed, effectively stranding the rookie with the Lakers. The Golden State chatter begins almost immediately, with PFT calling the idea 'pathetic' and drawing direct comparisons to Kevin Durant's controversial move a decade earlier. The hosts debate LeBron's full menu of options: Golden State (the reported frontrunner, supported by Draymond's opt-in signal), Cleveland (universally seen as the poetic ending, bolstered by landscaping crews at LeBron's Akron home), Miami, the Clippers, and even a hypothetical wheel spin. Big Cat's assistant Dom provides Cavs-fan intelligence in real time. The segment takes a comic detour into Max's karaoke setlist at St. Martin — 'My Way' and 'Piano Man' — before PFT raises the possibility that LeBron might just skip it all and play golf full-time. The section closes with discussion of Ja Morant's trade to Portland, Kawhi Leonard returning to Toronto, and various slow-moving NBA free agency moves.

  • Big Cat introduces the FreddyLA7 story — a German fan named Freddie who came to the US for the World Cup and went massively viral tweeting about American culture: Chili's, Tennessee gas stations, penthouse hotel rooms, backstage concert access, meeting J.J. Watt, and even going to space. The tone quickly shifts from celebration to frustration as Big Cat explains that internet users, predictably, turned on Freddie. Accusations flew: CIA plant, fake, corporate shill. Eventually Freddie logged off. PFT somewhat understands the pivot — once every PR company in America started using Freddie as an ad vehicle, the magic of the organic story evaporated. But the hosts agree it went sour before that, simply because the internet cannot tolerate someone having too good a time. PFT made a Langley joke when Germany got knocked out, but insists he doesn't actually think Freddie was a spy. Big Cat closes with a broader lament: the internet used to be fun, citing the Oakley message boards as an example of pure, irony-free community. He acknowledges that PMT falls into cynicism traps too, but argues everyone should try to dial it back.

  • PFT leads off his Hot Seat with Serena Williams, who lost in three sets at Wimbledon in what appeared to be the definitive end of her comeback attempt. He also flags the Jaylen Brown situation — trade offers apparently nowhere near what the Celtics expected, and Brown liked an Instagram comment from @orlandovibedealer suggesting he deserves to go somewhere that respects him. The discussion shifts to Memes raising Emmanuel Acho's incendiary claim that the WNBA would be better without Caitlin Clark, which lands without PFT available due to a brief connection drop. Big Cat's Cool Throne goes to Ben Simmons, who is hyping yet another comeback while fishing on a boat in Miami — which PFT suggests might actually be his true calling. The segment's most jaw-dropping moment arrives when Big Cat reads Stone Garrett's Instagram comment alleging Josh Naylor hid in his minor-league apartment closet with a butcher knife, jumped out, sliced Garrett's thumb requiring nerve surgery, and received a one-game suspension while the team kept it quiet. Zach's Cool Throne goes to Nick Saban writing a character testimony letter for former Alabama player Terrion Arnold, who is facing kidnapping allegations. PFT suggests Saban should have led the letter by declaring himself anti-kidnapping.

  • Big Cat welcomes John Smoltz, who has been attending the American Century Championship for 16-17 years and calls it a marquee week on his calendar — he even warned his six kids not to schedule weddings during it. Smoltz explains the tournament's unique modified Stableford scoring: birdie = 3 points, par = 1, bogey = 0, double bogey = -2. His confession that he once made 29 consecutive pars, scoring no better than 1 point per hole while competitors made birdies and bogeys and flew past him, becomes the defining absurdity. PFT trolls him about having no clutch gene. On the baseball front, Smoltz surveys the NL: the Braves hold a lead in the East but are injury-depleted, the Dodgers remain the prohibitive favorites despite their own injury concerns (no Blake Snell, bullpen gaps), and the Phillies and Brewers are making charges. He identifies the Mets as the most interesting trade deadline watch — a bloated roster that needs to decide whether it's a buyer or seller.

  • The Dingers Only draft is Pardon My Take at its most chaotic and joyful. The rules: nine teams, nine players, one stat — home runs. No stats from before July 1st count. The draft order is set by a Sporkle quiz, which Memes wins decisively after selecting a Sporkle category about The Boys — a show he apparently insisted on including. The draft itself is a rolling cascade of good picks, duplicate checks, injury discoveries, and position-eligibility debates. PFT selects Mike Trout with the announcement that he's 'healthy for the first time in a long time' — only to be immediately informed Trout went on the IL three days prior. The crew leaves a voicemail for Gunnar Henderson and gets a live callback from Matt Olson, who is enthusiastic and immediately welcomed to the squad. Notable picks include Memes taking Kyle Schwarber first overall, Big Cat's outfield of Juan Soto, PCA, and Aaron Judge, and PFT timing the Fernando Tatis Jr. market. The session ends with a pot of $2,000 (with PFT and Big Cat putting in $500 each and Brandon $500) plus 1% of Jersey Jerry's future stake in his business called Bush.

Bronsexual
Slang for an extremely devoted LeBron James fan who defends him unconditionally; used humorously by the hosts to describe people who would struggle to follow LeBron to Golden State.
Opener
A baseball strategy where a relief pitcher starts the game and faces the lineup for just one inning before handing off to a longer reliever, designed to exploit platoon advantages; Smoltz called it 'the stupidest idea in the history of the game.'
Tommy John surgery
Ulnar collateral ligament (UCL) reconstruction surgery in the elbow, named after the first MLB pitcher to undergo it; commonly requires 12-18 months of recovery and is increasingly performed on young pitchers.
Dingers Only
The PMT crew's annual fantasy baseball league started mid-season in which the only scoring category is home runs (dingers).
Strat-O-Matic
A classic tabletop baseball simulation game based on statistical cards; Smoltz used it to describe how modern managers make decisions purely on paper rather than reading the game in real time.
Max effort
In baseball pitching, throwing every pitch at the absolute maximum velocity possible rather than varying speeds and saving energy for deeper into a game.
Exit velocity
The speed at which a batted ball leaves the bat, measured in miles per hour; Smoltz argued this stat is often cherry-picked and becomes meaningless when strikeouts (zero exit velocity) are not factored in.
Expected X (xERA, xFIP, etc.)
A family of baseball analytics metrics that project what a player's statistics 'should' be based on underlying data, independent of outcomes; Smoltz called these the one analytic he refuses to accept.
American Century Championship
An annual celebrity golf tournament held at Lake Tahoe each July during MLB's All-Star break, featuring athletes, entertainers, and media personalities competing in a modified Stableford scoring format.
Stableford scoring
A golf scoring format that awards points rather than tracking strokes: in the American Century Championship format, birdie = 3 points, par = 1 point, bogey = 0, double bogey = -2 points.
Poa Annua
A fine-bladed, cool-season grass type used on many golf greens, known for its bumpy and unpredictable putting surface; Smoltz mentioned it as a challenge to his putting at Tahoe.
Rich Paul
LeBron James's long-time agent and founder of Klutch Sports Group, responsible for fielding and presenting NBA contract offers to his client during free agency.
Barrel rate
A baseball statistic measuring the percentage of batted balls that fall within a specific combination of exit velocity and launch angle associated with high run values; mentioned by PFT Commenter while evaluating draft picks.
Snake draft
A fantasy sports draft format where the order reverses each round (e.g., the last team to pick in round 1 picks first in round 2), giving each team roughly equal access to talent.
DH (Designated Hitter)
A player in the batting lineup who does not play a defensive field position; used in Dingers Only as the universal roster slot for players with no other positional eligibility.
Hush-hush
Informal phrase meaning intentionally suppressed or kept secret; used to describe how a team's front office allegedly handled the Josh Naylor knife incident in the minor leagues.
Meme
Used here as a nickname for co-host Memes (likely Jake), not the internet cultural artifact; included for clarity as the show uses it as a first name throughout.
ALS
Amyotrophic Lateral Sclerosis, a progressive and fatal neurological disease that attacks nerve cells controlling voluntary muscles; the subject of the Ice Bucket Challenge; Chris Johnson and Tim Shaw, both former Titans players, are battling it.

Chapter 1 · 00:00

LeBron Free Agency & Kawhi to Raptors

Big Cat kicks off the segment by announcing that LeBron James has informed the Lakers he is not coming back, with PFT immediately jumping in to note that LeBron timed the opt-out perfectly — waiting one day after Bronny James's contract was guaranteed, effectively stranding the rookie with the Lakers. The Golden State chatter begins almost immediately, with PFT calling the idea 'pathetic' and drawing direct comparisons to Kevin Durant's controversial move a decade earlier. The hosts debate LeBron's full menu of options: Golden State (the reported frontrunner, supported by Draymond's opt-in signal), Cleveland (universally seen as the poetic ending, bolstered by landscaping crews at LeBron's Akron home), Miami, the Clippers, and even a hypothetical wheel spin. Big Cat's assistant Dom provides Cavs-fan intelligence in real time. The segment takes a comic detour into Max's karaoke setlist at St. Martin — 'My Way' and 'Piano Man' — before PFT raises the possibility that LeBron might just skip it all and play golf full-time. The section closes with discussion of Ja Morant's trade to Portland, Kawhi Leonard returning to Toronto, and various slow-moving NBA free agency moves.

Claims made here

Singing 'My Way' in certain Asian countries is culturally treated so seriously that performing it poorly can result in violence or death.

PFT Commenter no source cited

Portland, Oregon has the highest per capita number of strip clubs of any city in America, with over 50 strip clubs.

PFT Commenter no source cited

Chapter 2 · 26:20

USMNT Must-Win & FreddyLA7

Big Cat introduces the FreddyLA7 story — a German fan named Freddie who came to the US for the World Cup and went massively viral tweeting about American culture: Chili's, Tennessee gas stations, penthouse hotel rooms, backstage concert access, meeting J.J. Watt, and even going to space. The tone quickly shifts from celebration to frustration as Big Cat explains that internet users, predictably, turned on Freddie. Accusations flew: CIA plant, fake, corporate shill. Eventually Freddie logged off. PFT somewhat understands the pivot — once every PR company in America started using Freddie as an ad vehicle, the magic of the organic story evaporated. But the hosts agree it went sour before that, simply because the internet cannot tolerate someone having too good a time. PFT made a Langley joke when Germany got knocked out, but insists he doesn't actually think Freddie was a spy. Big Cat closes with a broader lament: the internet used to be fun, citing the Oakley message boards as an example of pure, irony-free community. He acknowledges that PMT falls into cynicism traps too, but argues everyone should try to dial it back.

Claims made here

For the first time in US soccer history, the USMNT entered a World Cup knockout round as favorites, listed at -700 to advance against Bosnia and Herzegovina.

PFT Commenter no source cited

The USMNT is approximately 1 win and 17 losses all-time against European nations in World Cup competition, with the only win coming against Portugal in the 2002 group stage.

PFT Commenter no source cited

The Netherlands is the tallest country in the world by average population height, and their tallest citizens play soccer rather than basketball due to no basketball culture.

PFT Commenter no source cited

Chapter 3 · 49:27

Hot Seat/Cool Throne

PFT leads off his Hot Seat with Serena Williams, who lost in three sets at Wimbledon in what appeared to be the definitive end of her comeback attempt. He also flags the Jaylen Brown situation — trade offers apparently nowhere near what the Celtics expected, and Brown liked an Instagram comment from @orlandovibedealer suggesting he deserves to go somewhere that respects him. The discussion shifts to Memes raising Emmanuel Acho's incendiary claim that the WNBA would be better without Caitlin Clark, which lands without PFT available due to a brief connection drop. Big Cat's Cool Throne goes to Ben Simmons, who is hyping yet another comeback while fishing on a boat in Miami — which PFT suggests might actually be his true calling. The segment's most jaw-dropping moment arrives when Big Cat reads Stone Garrett's Instagram comment alleging Josh Naylor hid in his minor-league apartment closet with a butcher knife, jumped out, sliced Garrett's thumb requiring nerve surgery, and received a one-game suspension while the team kept it quiet. Zach's Cool Throne goes to Nick Saban writing a character testimony letter for former Alabama player Terrion Arnold, who is facing kidnapping allegations. PFT suggests Saban should have led the letter by declaring himself anti-kidnapping.

Claims made here

Stone Garrett alleged that Josh Naylor hid in his apartment closet with a butcher knife, jumped out and cut Garrett's thumb, requiring surgery, and Naylor received only a one-game suspension.

Big Cat Stone Garrett Instagram comment, corroborated by Yahoo Sports and Arizona Repub…

Chapter 4 · 1:11:45

John Smoltz Interview

Big Cat welcomes John Smoltz, who has been attending the American Century Championship for 16-17 years and calls it a marquee week on his calendar — he even warned his six kids not to schedule weddings during it. Smoltz explains the tournament's unique modified Stableford scoring: birdie = 3 points, par = 1, bogey = 0, double bogey = -2. His confession that he once made 29 consecutive pars, scoring no better than 1 point per hole while competitors made birdies and bogeys and flew past him, becomes the defining absurdity. PFT trolls him about having no clutch gene. On the baseball front, Smoltz surveys the NL: the Braves hold a lead in the East but are injury-depleted, the Dodgers remain the prohibitive favorites despite their own injury concerns (no Blake Snell, bullpen gaps), and the Phillies and Brewers are making charges. He identifies the Mets as the most interesting trade deadline watch — a bloated roster that needs to decide whether it's a buyer or seller.

Claims made here

MLB teams now use approximately 38 pitchers per season to get through a full year, compared to far fewer in previous eras.

John Smoltz no source cited

Tarik Skubal had already experienced a precursor arm injury earlier in his career, which Smoltz described as a 'sneak preview' of potential future problems.

John Smoltz no source cited

John Smoltz is the first pitcher selected to the Baseball Hall of Fame who had undergone Tommy John surgery.

Big Cat no source cited

Tommy John surgery does not make pitchers throw harder; it typically returns them only to their pre-surgery performance level.

John Smoltz no source cited

The earlier a pitcher undergoes Tommy John surgery, the more susceptible they are to needing a second Tommy John surgery.

John Smoltz no source cited

Bobby Cox kept John Smoltz in the starting rotation despite Smoltz having a 2-11 record in the first half of the 1991 season.

John Smoltz no source cited

John Smoltz pitched 256 innings in a single regular season as a starter, and made 81 appearances in his first season as a closer, which he said was more physically exhausting.

John Smoltz no source cited

John Smoltz saved 55 games in his first year as a closer.

John Smoltz no source cited

Chapter 5 · 1:59:00

Dingers Only Fantasy Draft

The Dingers Only draft is Pardon My Take at its most chaotic and joyful. The rules: nine teams, nine players, one stat — home runs. No stats from before July 1st count. The draft order is set by a Sporkle quiz, which Memes wins decisively after selecting a Sporkle category about The Boys — a show he apparently insisted on including. The draft itself is a rolling cascade of good picks, duplicate checks, injury discoveries, and position-eligibility debates. PFT selects Mike Trout with the announcement that he's 'healthy for the first time in a long time' — only to be immediately informed Trout went on the IL three days prior. The crew leaves a voicemail for Gunnar Henderson and gets a live callback from Matt Olson, who is enthusiastic and immediately welcomed to the squad. Notable picks include Memes taking Kyle Schwarber first overall, Big Cat's outfield of Juan Soto, PCA, and Aaron Judge, and PFT timing the Fernando Tatis Jr. market. The session ends with a pot of $2,000 (with PFT and Big Cat putting in $500 each and Brandon $500) plus 1% of Jersey Jerry's future stake in his business called Bush.

Claims made here

Morgan Morgan has recovered over $30 billion for over 500,000 clients and has over 1,000 lawyers and 100 offices nationwide.

PFT Commenter Morgan Morgan advertisement

No indexed bits in this chapter.

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Claims & Sources

2 / 15 cited (13%)

Factual claims made this episode, and whether a source was named.

The USMNT is approximately 1 win and 17 losses all-time against European nations in World Cup competition, with the only win coming against Portugal in the 2002 group stage.

PFT Commenter no source cited

For the first time in US soccer history, the USMNT entered a World Cup knockout round as favorites, listed at -700 to advance against Bosnia and Herzegovina.

PFT Commenter no source cited

MLB teams now use approximately 38 pitchers per season to get through a full year, compared to far fewer in previous eras.

John Smoltz no source cited

Tommy John surgery does not make pitchers throw harder; it typically returns them only to their pre-surgery performance level.

John Smoltz no source cited

The earlier a pitcher undergoes Tommy John surgery, the more susceptible they are to needing a second Tommy John surgery.

John Smoltz no source cited

John Smoltz pitched 256 innings in a single regular season as a starter, and made 81 appearances in his first season as a closer, which he said was more physically exhausting.

John Smoltz no source cited

John Smoltz saved 55 games in his first year as a closer.

John Smoltz no source cited

Bobby Cox kept John Smoltz in the starting rotation despite Smoltz having a 2-11 record in the first half of the 1991 season.

John Smoltz no source cited

Stone Garrett alleged that Josh Naylor hid in his apartment closet with a butcher knife, jumped out and cut Garrett's thumb, requiring surgery, and Naylor received only a one-game suspension.

Big Cat Stone Garrett Instagram comment, corroborated by Yahoo Sports and Arizona Repub…

Portland, Oregon has the highest per capita number of strip clubs of any city in America, with over 50 strip clubs.

PFT Commenter no source cited

Singing 'My Way' in certain Asian countries is culturally treated so seriously that performing it poorly can result in violence or death.

PFT Commenter no source cited

John Smoltz is the first pitcher selected to the Baseball Hall of Fame who had undergone Tommy John surgery.

Big Cat no source cited

Morgan Morgan has recovered over $30 billion for over 500,000 clients and has over 1,000 lawyers and 100 offices nationwide.

PFT Commenter Morgan Morgan advertisement

The Netherlands is the tallest country in the world by average population height, and their tallest citizens play soccer rather than basketball due to no basketball culture.

PFT Commenter no source cited

Tarik Skubal had already experienced a precursor arm injury earlier in his career, which Smoltz described as a 'sneak preview' of potential future problems.

John Smoltz no source cited