Speaker

Katie Clarke

1 podcast 29 moments 2026
1 episodes
1 podcasts
15 quotes
14 snapshots
1 years active

Appearances over time

1 episodes

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Episodes

1

Podcasts

Quotes & moments

Health & Fitness
Shadow Work 101: How Childhood Trauma Creates Your Hidden Self

The Hidden Part of You That's Blocking Everything You Want … · Jun 29, 2026 Health & Fitness

Every time childhood distress goes unresolved, the psyche fragments — burying the hurt part in the unconscious and spawning a 'protector part' like perfectionism or people-pleasing. Perfectionism isn't ambition; it's a psychological bodyguard saying 'if I'm flawless, no one can criticize me again.'

Analysis

What they talk about

  • Society & Culture 67%
  • Health & Fitness 33%