Rico's father died before the Ben Saddik fight. His mother died during Usyk fight camp. Both times, he converted the grief into fuel for the ring rather than processing it. He watched his mother's funeral recording for the first time 4 months after her death. He now recognizes this pattern as psychologically harmful and is working on it.
Where this was said
At 1:59:30 · chapter starts 1:59:20
Rico's transition to boxing hasn't just been physical — it's changed how he sees the sport aesthetically [1] — Rico Verhoeven "I really feel like boxing is so much of an art, and you have 12 rounds to paint your masterpiece." 2:03:45 . He describes boxing as having 12 rounds to paint a masterpiece, contrasting it with kickboxing's faster, more brutal but shorter format. He watches the Bivol-Beterbiev fight and marvels at how a fighter who looks hopeless through early rounds can make adjustments and win. Rogan connects this to Mayweather: the supreme example of someone standing right in front of opponents and barely getting touched, moving at the last moment, seeing everything. Then comes the Canelo discussion — both men agree Canelo's head movement improved enormously after the Mayweather fight, as if he absorbed the lesson in real time. Daniel Cormier's phrase 'getting the rub' applies here: fighting the best, even in a loss, makes you better.
AI nailed Andrew Huberman's vertigo-vs-low-blood-pressure diagnosis because that pattern has been reported millions of times. But every patient's liver is different and data on liver surgeries is scarce worldwide — making solo robot surgery dangerous. The rule is simple: data abundance means AI can help; data scarcity means keep the human in the loop.
Fei-Fei Li's father had liver surgery performed by a da Vinci robot guided by a surgeon. The result: 10 times less blood loss than a typical procedure. This isn't replacement — it's the gold standard of human-machine collaboration, where the human's judgment and the robot's precision combine.
US drug overdose deaths fell from 110,000 to roughly 70,000 — the biggest CDC-recorded single-year drop ever. Men's rates fell 27% in one year, and the steepest decline of all was among 15–24-year-olds, down 37%. The crisis narrative around young men needs to make room for signs of genuine progress.
Kessler thought his grief expertise would protect him. It didn't. When his son David died unexpectedly, he found himself on the floor — and eventually realized that acceptance alone wasn't enough. That unmet need became the sixth stage: finding meaning.
Grief isn't just death — it's any unwanted change. Kessler lectured at Coca-Cola and General Mills not because they had lots of funerals, but because change management is grief management. People who grieve well live well.
Witnessing someone's grief isn't just emotional support — it's an essential act of healing. Kessler argues grief is a severance and connection heals it. But real witnessing has two steps: seeing the pain AND affirming the person's capacity to recover.
Avoiding grief isn't free — it's exhausting. Kessler's beach ball metaphor nails it: pushing a small balloon down is easy, but holding a massive beach ball underwater takes constant, draining energy. Unattended feelings don't disappear; they just consume you.
Most people try to control their environment to avoid triggers. Kessler flips this entirely: triggers aren't problems to manage around — they're a detailed map to your pain and your healing. Every trigger points directly to what needs attention.
Running from pain doesn't leave it behind — it accelerates the chase. Whatever we run from pursues us, and whatever we face transforms us. Both Kessler and Lewis Howes testify to knowing both roads firsthand.
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