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How Tim Ferriss Went From a 9 to a 1 on Anxiety

From Modern Wisdom · Jun 1, 2026

Health & Fitness
How Tim Ferriss Went From a 9 to a 1 on Anxiety

Rabbit Hole: Yankee BJs, Fake Memories, & Japanese Tim Ferr… · Jun 1, 2026 Health & Fitness

Tim Ferriss used accelerated TMS combined with the neuroplasticity agent D-cycloserine to drop his generalised anxiety and OCD rumination from an 8-9 out of 10 to near zero — in a single day. The effects lasted three to four months. It changed how fast he fell asleep, how easily he meditated, and how he processed the friction of daily life.