The Joe Rogan Experience

Podbit · The Joe Rogan Experience

JRE MMA Show #181 with Justin Gaethje & Trevor Wittman

Explore episode Jun 20, 2026

Where this was said

The White House Fight Week — Humidity, Rain, and the Walkout

At 55:40 · chapter starts 48:08

Gaethje prepared for the outdoor heat by training in a hotter gym and using the sauna between sessions to spike his heart rate, but the real humidity caught him off guard. After round one, he thought, 'How am I this tired?' He lost an extraordinary amount of fluid. Wittman notes that Topuria mentioned he couldn't visualize the arena beforehand — a problem that worked against a confirmed visualizer — while Gaethje, a country boy from Arizona, felt more at home in outdoor discomfort than a city kid would. The fight was delayed by rain, leaving them locked in the locker room for over an hour. The walkout through soldiers was overwhelming — Wittman admits he was too nervous to take it in. Gaethje, focused on his corner thoughts, looked at the Declaration of Independence but wasn't reading it; he was mentally rehearsing his footwork cues. Even after the backflip in front of the White House, he was locked in. The celebration only became possible once the fight was won.

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