On Purpose with Jay Shetty

Podbit · On Purpose with Jay Shetty

KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life

Explore episode Jul 20, 2026
Sports
The 7th-Grade Walk That Shaped an NBA Career

KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My L… · Jul 20, 2026 Sports

In 7th grade, Towns took his father on a walk around the block and made a courageous case for rejecting one of the world's top training gurus. He argued that no one understood the vision — a multi-skilled big man unlike any before — better than his own dad. His father listened without a word, then called the trainer to let him go.

Where this was said

The Walk That Changed Everything

At 9:14 · chapter starts 7:38

Shetty asks what childhood memory defines who Towns is today, and the answer is unexpected: a walk around the block in 7th grade. A legendary trainer had arrived to work Towns out and wanted to mold him into a traditional back-to-the-basket big man. But Towns and his father had a different vision — a multi-skilled player who could handle, shoot threes, and score from anywhere, a position that barely existed yet. Rather than defer to the expert's credentials, Towns took his formidable father on a short walk and made a respectful but clear case: no one understands this vision better than you, and no one has gotten me this far but you. His father listened without flinching, then called the trainer to let him go. Towns, looking back now with an NBA championship and a shooting style that genuinely broke new ground for big men, reflects: 'If I would've done that, I don't know if I would've been the player I am today.'

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