Podbit · Huberman Lab
Dr. John Cade was an Australian psychiatrist imprisoned in a Japanese POW camp from 1942 to 1945. His observations of fellow prisoners led him to hypothesize a chemical buildup in manic brains — and that hypothesis, pursued through guinea pig experiments, led directly to the discovery of lithium as a psychiatric treatment.
Where this was said
At 9:09 · chapter starts 9:00
In this sponsor segment, Huberman compares therapy to physical exercise — there are days he wants to do it and days he doesn't, but he always comes away feeling better and with a useful new perspective. He endorses BetterHelp as a convenient fully online platform that makes it easy to connect with a licensed therapist, eliminating the friction of commuting to an office. He cites BetterHelp's 4.9 out of 5 average live-session rating from over 1.7 million client reviews as evidence of its effectiveness. Listeners are directed to betterhelp.com/huberman for 10% off their first month.
Kierkegaard lost five of six siblings and his mother before adulthood, grew up under a shame-ridden father, fell in love, proposed, then mailed back the ring and fled to Berlin. His inability to live up to his own most important commitment became the engine of his entire philosophical project.
Casanova escaped from Venice's inquisition prison, met Voltaire, Catherine the Great, Benjamin Franklin, and Mozart — then died completely alone in a Slovak castle, broke, telling stories to children who thought he was a crazy old man. His 2,000-page memoir sat unread for decades. A life full of fireworks that meant nothing.
Factories that replaced coal engines with electric ones in the early 1900s got only 6% efficiency gains. Those that redesigned their entire factory around electricity got a 3x productivity improvement. Swapping AI tools into your existing structure will give you 6%. Rebuilding around AI will give you 10x.
Lebanese terrorists backed by Iran were holding American hostages throughout the Reagan presidency. Reagan had loudly campaigned against negotiating with terrorists — putting him in an impossible position that his team quietly decided to ignore.
During the Iran-Iraq War, the US openly supplied Iraq with weapons, training, and intelligence. At the same time, Oliver North was secretly funneling missiles to Iran. The US was playing both sides of a shooting war.
Oliver North traveled to Iran under the alias 'William P. Goode' with a fake passport. CIA Director William Casey allegedly gave him cyanide pills so he could kill himself rather than be tortured if captured. He returned safely and the deal moved forward.
The Pentagon sold missiles to the CIA for $3,700 each. The CIA sold them to Richard Secord at cost. Secord sold them to Iranian middleman Ghorbanifar for $10,000 each. Ghorbanifar charged Iran even more. The profit — including $3 million in interest in one Swiss account — was diverted directly to fund the Nicaraguan Contras.
America secretly transferred 2,000 missiles and missile parts to Iran in 8 shipments over more than a year. Only 3 of 7 hostages were released. Three more were taken. The net result was zero freed hostages and a full-blown constitutional scandal.
On October 5, 1986, a CIA Contra supply plane flew a weapons drop at 2,500 feet in broad daylight. A Sandinista soldier shot it down. The only survivor, Eugene Hasenfuss, had borrowed a parachute from his skydiving brother. He was captured, paraded in front of cameras, and told the Sandinistas everything he knew.
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