Why Storytelling Is Now the Most Valuable Skill in Tech

“

You're going to pay a price, and that is you're going to disengage from your work. You're going to start having habits and addictions and things because your body will — your body tells you the truth. You're going to get illnesses. You're going to become diabetic. You're going to start gaining weight. You've disconnected from the reality of who you actually are.

Robert Greene

“This Is The Most Important Subject I’v…

♥ 0

“

There isn't one silver bullet that works for all people at all times. There are some really, really good methods, but even the best methods, they're contextual. You have to use them on the right person at the right time.

Spencer Greenberg

The Only 12 Lessons Buried In Every Sel…

♥ 0

“

When we're worrying, we often feel like we're doing something. But then when you switch to problem solving, you're like, well, what was I doing there? Like, I was just cycling on the same thought over and over again.

Spencer Greenberg

The Only 12 Lessons Buried In Every Sel…

♥ 0

“

There's a really funny study where they had two groups and one group they said, okay, we want you to try to sleep. And the other group we said, we want you to try to stay awake even though you're in bed. And the group they told to try to stay awake fell asleep faster.

Spencer Greenberg

The Only 12 Lessons Buried In Every Sel…

♥ 0

“

When we engage in avoidance, fear can tend to propagate. It starts carving these boundaries around what you're willing to do, and you start avoiding all these value fearful things.

Spencer Greenberg

The Only 12 Lessons Buried In Every Sel…

♥ 0

“

His brain doesn't learn flying is safe. His brain learns flying is safe if the weather is perfect and I carefully check the weather report every time.

Spencer Greenberg

The Only 12 Lessons Buried In Every Sel…

♥ 0

“

Make the first hour of your day high cortisol and the last hour of your day low cortisol.

Andrew Huberman

“This Is The Culmination Of Everything …

♥ 0

“

When you compare the attention-improving effects of Ritalin to a great night's sleep, they're effectively equal.

Andrew Huberman

“This Is The Culmination Of Everything …

♥ 0

“

A wandering mind is an unhappy mind.

Andrew Huberman

“This Is The Culmination Of Everything …

♥ 0