Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay Sharp, Focused, and In Control)

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There are broadly two states associated with top-level performance. One is flow states, the other is clutch states. And so a clutch state, you are still at the optimal level of arousal, but when you're in a clutch state, it still feels like hard work.

Tommy Wood

Accelerate Learning & Increase Cognitiv…

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A third of your sessions, training, learning, whatever it is, are going to feel great. A third will just be average. And a third are just going to suck and you just have to show up and get it done.

Tommy Wood

Accelerate Learning & Increase Cognitiv…

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Virtuosity is when someone who has mastery pushes out to an edge of effort where they're sort of inviting in the unknown. They don't quite know what they're going to do next, but there's an inviting in of the unknown, and they find themselves at a new level.

Andrew Huberman

Accelerate Learning & Increase Cognitiv…

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Are you hitting the target or not?

Geena Davis

Geena Davis

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Spain got their hands on the World Cup trophy and were the first team to do so without ever, ever going behind in the tournament. What a performance. Who could have called that? Oh, I did 40 days ago.

Gary Lineker

Spain win the World Cup as Rodri reigns…

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Bravery is not just tackling. Bravery is getting on the ball, on the ball when there's pressure on you. Have you seen Rodri? Watching Rodri today.

Micah Richards

Spain win the World Cup as Rodri reigns…

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10 shots on target is all they've faced in 8 games. 8 games.

Alan Shearer

Spain win the World Cup as Rodri reigns…

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He moves like a number 10 but he's like 6'4" and I think he's fast becoming the best we've seen in that position. Even better than Busquets.

Joe Cole

Spain win the World Cup as Rodri reigns…

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They're amazing at possession. They're brilliant out of possession. So the two most important things.

Alan Shearer

Spain win the World Cup as Rodri reigns…

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