The Joe Rogan Experience

Quote · The Joe Rogan Experience

JRE MMA Show #181 with Justin Gaethje & Trevor Wittman

Explore episode Jun 20, 2026

Where this was said

The Fight Breakdown — Round 1 and The Pivotal Body Shot

At 17:59 · chapter starts 14:03

Gaethje opens this segment with a revelation: he told Trevor the next day that Topuria hurting him to the body might be the main reason he won. The body shot wasn't the first — it was the fourth or fifth — but it was the cleanest, and Topuria sensed Gaethje was in trouble. That caused Topuria to dump everything he had into a finishing attempt. Wittman adds the context: Topuria's stated plan was to finish Gaethje in the first two rounds; when Gaethje survived, Topuria had nothing left in the tank. Wittman compares it to Shane Carwin burning out against Brock Lesnar. He emphasizes the lesson for all fighters: always expect a war. Letting fighters believe a fight will be easy is one of the most dangerous coaching mistakes he's ever made. The best mental outcome going into a fight is to expect the worst — then anything better than the worst is a gift. Gaethje adds that round one's damage, though possibly close on the scorecards, set up the entire fight structurally.

Similar quotes