The Diary Of A CEO with Steven Bartlett

Quote · The Diary Of A CEO with Steven Bartlett

Creatine Expert: Creatine Is The Secret To Weight Loss

Explore episode Jun 15, 2026

A healthy brain likely doesn't need any creatine. But what if you're stressed? What about sleep deprivation? Night shift workers, university students cramming for a midterm. Then all of a sudden the healthy brain becomes a metabolically stressed brain, and most people fall into the stressed environment. And that's where creatine comes to the rescue.

Dr. Darren Candow

Creatine Expert: Creatine Is The Secret…

Where this was said

Sponsor: Flightcast

At 0:58 · chapter starts 0:00

Steven Bartlett introduces Flightcast, a podcast hosting platform he built offering analytics, AI tools, and growth features for creators.

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