The Diary Of A CEO with Steven Bartlett

Snapshot · The Diary Of A CEO with Steven Bartlett

Dr Rachel Rubin: Women’s Sexual Health, Menopause, Hormone Replacement Therapy (HRT), and Orgasms!

Explore episode Jun 22, 2026

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Responsive Vs Spontaneous Desire Explained

At 1:18:20 · chapter starts 1:17:17

70% of men experience spontaneous desire; only 10–15% of women do. Most women need responsive or contextual arousal. Misreading this as low libido destroys relationships unnecessarily.

Health & Fitness
Spontaneous vs Responsive Desire: Why Your Partner Isn't Broken

Dr Rachel Rubin: Women’s Sexual Health, Menopause, Hormone … · Jun 22, 2026 Health & Fitness

About 70% of men experience spontaneous desire — arousal that arises without any stimulus. Only 10–15% of women do. Most women (40–50%) experience responsive desire, meaning arousal kicks in after stimulation starts. Framing a woman's lower spontaneous desire as 'low libido' or 'not interested' is a category error that destroys relationships.

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