Despite 85% believing support is wise, 74% of Americans surveyed say society discourages people from seeking mental health help.
Snapshot · Up First from NPR
Despite 85% believing support is wise, 74% of Americans surveyed say society discourages people from seeking mental health help.
Where this was said
At 5:28 · chapter starts 4:40
The first ad break features two sponsors. IXL promotes itself as a personalized learning platform for pre-K through 12th grade, used in 96 of the top 100 school districts in the United States, offering an exclusive 20% membership discount at ixl.com/NPR. BetterHelp follows with a message anchored in data from its 2026 State of Stigma Report, which surveyed 2,000 Americans and found that 85% believe getting mental health support is wise, yet 74% say society actively discourages people from seeking it — a tension the ad uses to encourage listeners not to let stigma stand in the way of therapy.
IXL's adaptive learning platform is used in 96 of the top 100 school districts in the United States.
BetterHelp's 2026 State of Stigma Report found 85% of 2,000 Americans surveyed believe getting mental health support is wise.
The idea that only rich people or those with elite backgrounds are 'qualified' to wield power is itself a defense of a broken system. The people who have been 'qualified' for 50 years delivered the reality Americans are living in now — and nobody's calling it a success.
Despite predictions that AI would eliminate radiologists, the Mayo Clinic's radiology staff grew 55% after AI arrived at reading scans.
In 2025, radiology was the second-highest paid medical specialty in America, with average incomes 48% higher than a decade ago.
A study across 3 hospitals found radiologists spent only 36% of their time reading scans — the part AI can do — with the rest being human judgment.
Robert Greene notes that one in six Americans is on some form of drug to deal with depression, suggesting a deep societal disconnection from meaningful experience.
Spencer Greenberg and Jeremy Stevenson analyzed almost 500 self-improvement techniques and found they all reduce to just 12 underlying psychological drivers.
Cold exposure has good short-term alertness benefits but the evidence base for long-term health benefits is much weaker than popularly believed.
In a randomized study of 20 habit-formation techniques run on hundreds of people, almost none of the techniques produced statistically meaningful results.
People given a tiny-habit fallback option (e.g. 10 squats instead of gym) were actually MORE successful at completing the full habit, not less.
The most effective habit-formation technique was 'habit reflection' — recalling a past successful habit, writing down what helped, then applying those lessons to a new habit.
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