Drowning is the leading cause of death in children under 3, making pool barriers and swim training critical preventative tools.
Snapshot · On Purpose with Jay Shetty
Drowning is the leading cause of death in children under 3, making pool barriers and swim training critical preventative tools.
Where this was said
At 35:18 · chapter starts 32:07
Jay asks what healing approaches actually helped. Emilie walks through the timeline: within 2 weeks of losing Trigg, her family arranged a visit to Dr. Joanne Cacciatori's care farm, where animal therapy and licensed professionals don't try to heal you — they give you tools to coexist with permanent pain. She praises the specialist grief therapists her family found, and underlines how essential weekly couples counseling has been. She is also honest about the limits of peer support: unless someone has been through almost exactly the same thing at the same level of public exposure, it's hard to feel truly understood. She hasn't yet joined a support group, but expects she will when she's ready.
Despite predictions that AI would eliminate radiologists, the Mayo Clinic's radiology staff grew 55% after AI arrived at reading scans.
In 2025, radiology was the second-highest paid medical specialty in America, with average incomes 48% higher than a decade ago.
A study across 3 hospitals found radiologists spent only 36% of their time reading scans — the part AI can do — with the rest being human judgment.
Robert Greene notes that one in six Americans is on some form of drug to deal with depression, suggesting a deep societal disconnection from meaningful experience.
Spencer Greenberg and Jeremy Stevenson analyzed almost 500 self-improvement techniques and found they all reduce to just 12 underlying psychological drivers.
Cold exposure has good short-term alertness benefits but the evidence base for long-term health benefits is much weaker than popularly believed.
In a randomized study of 20 habit-formation techniques run on hundreds of people, almost none of the techniques produced statistically meaningful results.
People given a tiny-habit fallback option (e.g. 10 squats instead of gym) were actually MORE successful at completing the full habit, not less.
The most effective habit-formation technique was 'habit reflection' — recalling a past successful habit, writing down what helped, then applying those lessons to a new habit.
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