On Purpose with Jay Shetty

Snapshot · On Purpose with Jay Shetty

Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever

Explore episode Jun 17, 2026

Where this was said

Returning to Work While Grieving

At 39:50 · chapter starts 38:06

Jay frames social media as Emilie's work, and asks what people misunderstand about returning to it while still grieving. Emilie is emphatic: appearing okay online is not the same as being okay. She shows up for her job the way anyone shows up for theirs — meeting expectations, finding a creative outlet in it — but that is categorically not a representation of her grief. She also accepts, with earned equanimity, that people will draw conclusions from what they see because they have no other information. Her deep grief belongs to her therapist and her husband. Social media has no claim on it.

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