Mind Pump: Raw Fitness Truth

Snapshot · Mind Pump: Raw Fitness Truth

2888: The 6 Best Lifts for Athletic Fitness (That Actually Transfer to Real Life)

Explore episode Jun 26, 2026

Where this was said

Justin's Yellowstone trip

At 53:18 · chapter starts 51:47

Sal moves to an organic ad for Rho Nutrition, sharing a genuine experience: female friends who complained that creatine bloated them tried Rho's liposomal version and had zero digestive issues at the full 5-gram dose. Adam's usual workaround of splitting doses wasn't even necessary. The liposomal delivery mechanism — encasing creatine in lipid spheres — is Sal's hypothesis for why it works. The conversation segues into vacation planning: Sal has booked an Airbnb in Island Park, Idaho (population 193, per Doug), 30 minutes from Yellowstone's west entrance. Justin and Sal rhapsodize about Yellowstone's scale — spanning Idaho, Montana, and Wyoming — and its otherworldly geothermal landscapes. The group debates the nearby Bear World attraction, where grizzly bears apparently walk up to visitor cars, with Adam convinced it must be illegal and Sal determined to go.

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