TED Talks Daily

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What we're getting wrong about teens and tech | Candice Odgers | Your Body on Tech

Explore episode Jun 23, 2026

Where this was said

Candice Odgers' TED Talk: Teens Are Not Destroyed

At 9:22 · chapter starts 4:54

Odgers opens with a disarming admission: she expected to become the kind of adult who judges today's youth, but 25 years of data cured her. She walks through the evidence systematically: teen violence, alcohol use, and pregnancy are at historic lows; the most frequently reported stressors teens cite are family conflict and school pressure, not screen time. The youth suicide uptick since 2008 closely mirrors the rise in adult suicide since 1999, and parental overdose deaths doubled between 2011 and 2021 — a JAMA-cited statistic that reframes the crisis entirely. Social media, she argues, does not emerge as a major predictor in longitudinal research, and the correlation between screen time and poor outcomes is less than 1% of variation — the same as being left-handed. She lands hard on the policy failure: not one study has tested whether banning social media improves teen mental health, and adult abstinence trials find near-zero effects. Rather than banning teens from online spaces and letting Big Tech off the hook, she calls for investing in counselors — noting the 1:500 ratio in US middle schools — building youth community spaces, and funding it all with a tax on tech. Her final line crystallizes the argument: if all we see when we look at our kids is their phone, we will fail to see what they really need.

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