The Diary Of A CEO with Steven Bartlett

Snapshot · The Diary Of A CEO with Steven Bartlett

Anti-Aging Expert: This Reverses Gray Hair & Boosts Your Energy!

Explore episode Jul 2, 2026

Where this was said

Long COVID, ME/CFS, and the Broken Energy Budget

At 2:22:13 · chapter starts 2:18:10

This is the most requested topic from Picard's online audience, and he addresses it with both data and compassion. The numbers are staggering: 20–24 million worldwide suffer from ME/CFS or Long COVID-related chronic fatigue, yet medicine has no reliable diagnostic biomarker and no proven treatment. The breakthrough study used muscle biopsies from the quadriceps to measure mitochondrial energy flux directly, finding a clear and measurable deficit in people with chronic fatigue syndrome — which mechanically explains why exercise triggers crashes (post-exertional malaise) rather than improvement. Unlike healthy people, whose GDF-15 dips back to baseline after exercise, in ME/CFS patients it appears to skyrocket. Picard then shares the story of a family friend who had debilitating chronic fatigue in her 20s, tried every conventional treatment unsuccessfully, and unexpectedly recovered after an emotionally transformative summer experience — never relapsing. He doesn't claim to know the mechanism, but offers it as evidence that the system can heal in ways science doesn't yet predict.

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