All suffering manufactured in the mind
Sadhguru argues every form of human suffering — stress, anxiety, depression — is manufactured inside the head, not caused by the outside world.
Snapshot · The Shawn Ryan Show
#315 Sadhguru - Stop Letting Your Mind DESTROY You
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Jun 22, 2026
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Almost 70% of young people with a probable mental health condition have self-harmed or attempted to, according to data cited in the episode.
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Incidents of self-harm in the UK increased from 3.8% in 2000 to 10% today, reflecting a dramatic rise over two decades.
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An NHS survey found 83% of people who had self-harmed reported doing so to relieve feelings of anger, tension, anxiety or depression.
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Olivia experienced vanishing twin syndrome during her second pregnancy, a condition affecting 15–35% of all twin pregnancies.
