Childhood suicidal ideation
Cara experienced suicidal thoughts as a child, recalling swimming into the sea intending to keep going until she drowned.
Snapshot · The Louis Theroux Podcast
S8 EP4: Cara Delevingne discusses getting sober, engagement rumours, and being Karl Lagerfeld's muse
Explore episode
Jun 29, 2026
Where this was said
Ketamine and the Art of Disappearing
At 25:28 · chapter starts 23:20
Louis admits he's never taken ketamine — with mild embarrassment — and Cara is gently disabused of the idea it's just a horse tranquiliser. She explains the clinical reality (it's a hospital anaesthetic) before describing her own use: she wasn't taking small recreational doses, she was doing long lines explicitly to knock herself out. The phrase she uses is telling — she wanted 'to disappear'. The tolerance she built was staggering: she gives away what she considers a small amount to a six-foot-five man at a party, tells him it will floor him, and is proved right every time. At the time she wore it as a badge of hardcore bravado; she acknowledges now it was probably frightening for people around her. [1] — Cara Delevingne "Cara didn't take ketamine recreationally — she used it to disappear. She describes doing enormous lines not for a buzz but to fully tranqui…" 23:18
Ketamine tolerance dwarfed large men
Cara's ketamine tolerance was so extreme that a dose she considered small would floor a 6-foot-5 man, which she initially wore as a badge of pride.
Similar snapshots
More than 3 in 4 Americans report anxiety or depression
Mental health challenges are nearly universal — BetterHelp's own research found the majority of Americans experiencing symptoms right now.
Medicaid 5-year look-back rule
When applying for Medicaid to cover nursing home costs, there is a 5-year look-back period that can disqualify applicants who gave away or spent down assets.
Pipe broke → hydrogen sulfide studio air
A broken pipe filled the Bad Friends studio with what the hosts identified as hydrogen sulfide — microscopic fecal aeroparticles — that the crew denied smelling.
Robot surgery: 10x less blood loss
Fei-Fei Li's father's liver surgery performed by a da Vinci robot resulted in 10 times less blood loss than a typical open liver surgery, thanks to laparoscopic precision.
115M US adults have prediabetes
Approximately 115 million adults in the US currently have prediabetes, most of whom are unaware, according to the Lingo sponsor segment.
Drug overdose deaths: 110K to 80K to 70K
Drug overdose deaths in the US fell from 110,000 to 80,000 in 2024, and then to roughly 70,000 — the largest single-year drop the CDC has ever recorded.
Men's overdose rate fell 27% in one year
Men's overdose death rate fell 27% in a single year, outpacing the 23% drop for women.
Ages 15–24 overdose deaths down 37%
The steepest decline in overdose deaths was among 15–24-year-olds, whose rate fell 37%.
Nurses walk miles per shift fetching items
Fei-Fei Li observed that on a given hospital shift, nurses walk miles just to fetch medicine and supplies, illustrating a clear use case for assistive robotics in healthcare.
