Snapshot · Huberman Lab
A 2020 Consumer Reports analysis found Topo Chico carbonated water had 9.76 PFAS particles per trillion — more than 30 times higher than San Pellegrino's 0.31.
Where this was said
At 1:12:45 · chapter starts 1:08:32
Fiber binds lipophilic toxins for excretion. Avoid nonstick pans; use cast iron or ceramic. Topo Chico has 30x more PFAS than San Pellegrino [1] — Andrew Huberman "A 2020 Consumer Reports analysis found Topo Chico contained 9.76 PFAS particles per trillion — more than 30 times the 0.31 measured in San …" 1:12:20 . Hormone disruption by BPAs raises cancer risk in high-turnover tissues.
A 2020 Consumer Reports analysis found Topo Chico contained 9.76 PFAS particles per trillion — more than 30 times the 0.31 measured in San Pellegrino. Coca-Cola pledged to halve this by 2023, but even halved it would still be ~15x higher than San Pellegrino.
Switch from plastic to glass or stainless steel water vessels, install a reverse osmosis filter, avoid canned soup, sea salt, nonstick pans, microwave popcorn, and heating food in plastic. Eat cruciferous vegetables or supplement sulforaphane, get enough dietary fiber, sweat regularly, and reduce clothing purchases. Small consistent choices compound into real protection.
The U.S. Surgeon General's 2023 report on loneliness found that half of American adults report feeling lonely, marking a widespread epidemic of social isolation.
In a peer-reviewed study, Brain.fm's audio technology was shown to increase focus-related brainwave activity by 119%, according to the show's sponsor read.
The Easterlin Paradox shows that wealthier nations — and the wealthiest neighborhoods within them — tend to have the highest rates of anxiety, depression, loneliness, and suicide.
Mental health challenges are nearly universal — BetterHelp's own research found the majority of Americans experiencing symptoms right now.
When applying for Medicaid to cover nursing home costs, there is a 5-year look-back period that can disqualify applicants who gave away or spent down assets.
A broken pipe filled the Bad Friends studio with what the hosts identified as hydrogen sulfide — microscopic fecal aeroparticles — that the crew denied smelling.
Fei-Fei Li's father's liver surgery performed by a da Vinci robot resulted in 10 times less blood loss than a typical open liver surgery, thanks to laparoscopic precision.
Approximately 115 million adults in the US currently have prediabetes, most of whom are unaware, according to the Lingo sponsor segment.
Drug overdose deaths in the US fell from 110,000 to 80,000 in 2024, and then to roughly 70,000 — the largest single-year drop the CDC has ever recorded.
We use essential and analytics cookies to run Vuci. To understand how the site is used: Privacy Policy.
Install Vuci on your phone
Add it to your home screen for a faster, app-like experience.
Install Vuci on your phone
Tap the Share button, then “Add to Home Screen”.
A new version is available
Reload to get the latest Vuci.