Mel's 'I Feel Like Crap' Moment That Proved the Method Works
Mel was sick, exhausted, and had to tape nine podcast episodes in four days. She asked herself: how do I want to feel? Invincible. Unstoppable. Confident. She pulled on knee-high boots and powered through every single day. Then on Friday she asked again — this time the answer was 'safe, protected, soft' — and she put on old sweatpants and slept for three days. Same method, two completely different results.
