On Purpose with Jay Shetty

Quote · On Purpose with Jay Shetty

CAMILA MENDES: "Perfectionism Was Ruining My Life"

Explore episode Jul 27, 2026

Where this was said

Choosing Love in the Hardest Moments

At 1:01:01 · chapter starts 1:00:18

Camila and Jay dig into the complicated territory of loving publicly. As Brazilians, both she and Rudy are naturally physically demonstrative — their friends joke about how annoyingly affectionate they are. But her industry demands some restraint. The solution Jay offers is elegant: don't dim your public warmth; just make your private life even richer. You always keep the best parts for each other. Camila then opens up about something more difficult: there was a period in her relationship with Rudy where she felt like she was doing most of the emotional work. She had done nearly a decade of therapy and had just completed Hoffman; he hadn't yet started therapy at all. The post-Hoffman clarity threw their dynamic into sharper relief — she had changed, and the gap was visible. When Rudy finally started individual therapy (after Camila had been recommending it for a long time), the relationship problems began to dissolve. Meeting halfway, she says, made everything click.

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