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If we're looking at polarizing, which is top, top end and low recovery

From The Diary Of A CEO with Steven Bartlett · May 8, 2026

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If we're looking at polarizing, which is top, top end and low recovery end, then with the top end, we get the signal cascade of improving body comp, improving insulin sensitivity, as well as getting growth hormone and testosterone responses, which then feed back to drop cortisol.
Dr. Stacy Sims
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The Diary Of A CEO with Steven Bartlett
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