SOLVED with Mark Manson

Quote · SOLVED with Mark Manson

Self-Help, Solved

Explore episode Apr 1, 2026

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Bullshit Tier #3: Microdosing Psychedelics (Rank 18)

At 11:05 · chapter starts 10:28

Mark makes no apologies: the research on microdosing is damning. The meta-analyses show no consistent measurable benefit and actually document a decline in cognitive functioning and executive reasoning. A randomized controlled trial in ADHD patients found no improvement over placebo. Drew, who was genuinely excited about microdosing's potential back in 2016, admits nothing meaningful materialized. Mark's sharper verdict: the mood improvement people report is just what getting mildly high feels like, which is fine but doesn't warrant the Silicon Valley productivity mythology built around it. Long-term microdosers show adverse physical health effects from chronic low-dose psychoactive exposure — which is what pushes this from 'probably nothing' to 'stop doing it.' The episode's broader placebo theme surfaces here: if you believe it works, it might feel like it works, but compared to a placebo, there's nothing there.

Health & Fitness
Microdosing: cognitive decline

Self-Help, Solved · Apr 1, 2026

Research shows microdosing psychedelics produces no consistent measurable benefit and is associated with a decline in cognitive functioning and executive reasoning.

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