Essentials: Improve Flexibility with Research-Supported Stretching Protocols

“

There's not much you can do about the laws of physics, whereas the laws of psychology are magnificently malleable.

Rory Sutherland

Killer marketing secrets that always wo…

♥ 0

“

The more times that you sniff, the longer those inhales, the more those cells fire in the presence of that odor.

Andrew Huberman

Your Top Health Questions Answered

♥ 0

“

With dads, it's like the dial is set more in the middle and it can be turned up or down depending on culture and local contextual demands.

Darby Saxbe

The Painful Psychological Cost Of Becom…

♥ 0

“

Dads' predilection to caregive, again, can turn that dial up or down depending on the stability of their relationship with the baby's mother.

Darby Saxbe

The Painful Psychological Cost Of Becom…

♥ 0

“

If nature has already touched so many of these problems, then sometimes the most productive thing a scientist can do is not invent something new. It's to find the organism that already invented it.

Peter Attia

#401 ‒ How curiosity transforms medicin…

♥ 0

“

I think we are systematically bad at predicting which curiosity-driven work is going to matter, but I'm not convinced there is actually a way to become systematically good at it.

Peter Attia

#401 ‒ How curiosity transforms medicin…

♥ 0

“

We humans, the species that builds the technologies, didn't invent CRISPR. Bacteria invented CRISPR somewhere around 3 billion years ago as a defense against viruses. Mojica just noticed it.

Peter Attia

#401 ‒ How curiosity transforms medicin…

♥ 0

“

The apparently impractical question is sometimes the one that matters most.

Peter Attia

#401 ‒ How curiosity transforms medicin…

♥ 0

“

Every single one of those advances, the gene therapies, the cancer screens, the neuroscience, all of it exists because a man and his family spent 19 summers in a small bay in Washington State cutting the bells off a million jellyfish.

Peter Attia

#401 ‒ How curiosity transforms medicin…

♥ 0