Quote · The Shawn Ryan Show
#313 Eric Frohardt - DEVGRU Gold Squadron Sniper and Assaulter
Where this was said
BUD/S: Hell Week, Kidney Stone, Laxatives, and Surviving Class 225
At 1:05:00 · chapter starts 54:24
Frohardt's BUD/S performance was quietly excellent: consistently top-5 in runs, a strong swimmer despite having never been in the ocean before A-school, solid on push-ups and sit-ups, and excellent on the obstacle course thanks to farm-grip strength. He passed every timed evolution and test on the first attempt. Then Hell Week arrived, and on Steel Pier — already one of the most grueling nights in all of BUD/S — the kidney pain struck again. The medics gave him laxatives. He spent Hell Week managing both a probable kidney stone and diarrhea simultaneously. After securing, he went to medical and had both big toenails ripped out for ingrown complications. The class started somewhere around 190 and graduated 22 total, 19 originals. Frohardt's analysis of what makes someone survive selection is nuanced: measurables, pedigree, and appearance predict nothing. It is the ability to return to baseline after being brought low — and a burning need to prove something — that actually carries people through.
Eric Frohardt's BUD/S class started with roughly 160–190 candidates and graduated only 19 original members plus 3 rollbacks, a 22-total finish.
You can't predict who makes it through BUD/S by appearance, run times, pedigree, or prior athleticism. Frohardt's class started around 190 candidates and graduated 19. The common denominator wasn't strength — it was the ability to get back up.
