Huberman Lab

Quote · Huberman Lab

The Effects of Microplastics on Your Health & How to Reduce Them

Explore episode Oct 21, 2024

Where this was said

Microplastics & Nanoplastics; Ingestion

At 8:08 · chapter starts 5:40

Defines microplastics (1 micron–5 mm) and nanoplastics (<1 micron), explains their pervasiveness in air, water, food, and packaging, and introduces the ongoing debate about how much we actually ingest.

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