Quote · Huberman Lab
The Effects of Microplastics on Your Health & How to Reduce Them
Where this was said
Microplastics & Nanoplastics; Ingestion
At 8:08 · chapter starts 5:40
Defines microplastics (1 micron–5 mm) and nanoplastics (<1 micron), explains their pervasiveness in air, water, food, and packaging, and introduces the ongoing debate about how much we actually ingest.