Quote · Huberman Lab
The Effects of Microplastics on Your Health & How to Reduce Them
Explore episode
Oct 21, 2024
Where this was said
Tools: Microwave Popcorn, Toothpastes
At 1:22:24 · chapter starts 1:21:51
Microwave popcorn bags and plastic toothpaste tubes are rich microplastic sources. Tooth tablets in glass jars are a safer alternative. Paper receipts are loaded with BPA; sunscreen enhances absorption.
Washing same clothes reduces microfiber shedding over time
Reusing clothing and washing it repeatedly actually results in diminishing microfiber shedding over time, making clothing reuse better for both personal health and the environment.
