Snapshot · The Mel Robbins Podcast
Dr. Brackett's research found that 70% of his university students consistently reported feeling tired, stressed, and bored — but their journaling revealed the real emotion was envy.
Teachers grading the exact same essay gave 1–2 full grade differences based solely on whether they had been primed to think about a good or bad day.
An estimated 90% of people were never taught emotional intelligence as a skill, despite it being a primary driver of life outcomes.
A large national study found 77% of high schoolers report feeling tired, bored, and stressed the majority of the time.
Emotional intelligence comprises five learnable skills: Recognize, Understand, Label, Express, and Regulate — together forming the acronym RULER.
Dr. Brackett's evidence-based emotional intelligence framework has been implemented in more than 5,000 schools serving over 10 million students.
Dave explained the origin of 'gazelle intensity': a cheetah — the fastest land mammal — only catches the gazelle in 1 out of 19 chases because the gazelle is running for its life.
Kenzie failed her final nursing school test by 0.04 points, missing the required 75 cutoff with a 74.96.
About a quarter of a million students are currently enrolled in MBA programs globally, making the MBA the most popular graduate degree in the US.
The average starting salary among graduates of the top 15 MBA programs is $208,000, including bonus and equity.
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