The Diary Of A CEO with Steven Bartlett

Snapshot · The Diary Of A CEO with Steven Bartlett

Dr Rachel Rubin: Women’s Sexual Health, Menopause, Hormone Replacement Therapy (HRT), and Orgasms!

Explore episode Jun 22, 2026

Where this was said

What If You Want Different Things In Bed?

At 1:26:50 · chapter starts 1:20:51

Education + biology + communication is the trifecta. Steven reflects on past relationships destroyed by misunderstood sexual dysfunction. Dr Rubin frames conflict as something to tackle as a team, not a blame game.

Health & Fitness
Scheduling Sex: Why Spontaneity Is a Myth

Dr Rachel Rubin: Women’s Sexual Health, Menopause, Hormone … · Jun 22, 2026 Health & Fitness

When you asked someone on a date, you were scheduling potential sex. In long-term relationships, the stage-setting disappears but the need doesn't. Dr Rubin recommends quarterly 'partner days' — a full day blocked off on the calendar — as a minimum investment in erotic connection. Spontaneous vacation sex isn't magic; it's the product of unscheduled time.

Health & Fitness
Communication Is the Foundation of Great Sex — and Great Health

Dr Rachel Rubin: Women’s Sexual Health, Menopause, Hormone … · Jun 22, 2026 Health & Fitness

Dr Rubin's core thesis: women's sexual dysfunction starts with biology, gets compounded by medical ignorance, and is then buried under communication failure. When all three are addressed — proper hormonal care, partner education in biology, and open conversation — the outcomes are transformative. Most couples never have the conversation because they don't have the words.

Similar snapshots

Health & Fitness
Pipe broke → hydrogen sulfide studio air

Tortilla Face · Aug 10, 2026

A broken pipe filled the Bad Friends studio with what the hosts identified as hydrogen sulfide — microscopic fecal aeroparticles — that the crew denied smelling.