Armchair Expert with Dax Shepard

Snapshot · Armchair Expert with Dax Shepard

Alan Ritchson

Explore episode Jul 27, 2026
Health & Fitness
Newly diagnosed CPTSD

Alan Ritchson · Jul 27, 2026

Alan Ritchson was recently diagnosed with Complex PTSD (CPTSD), which stems from repeated childhood trauma rather than a single event, and is considered harder to heal from than standard PTSD.

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