Reimagining Love with Dr. Alexandra Solomon

Snapshot · Reimagining Love with Dr. Alexandra Solomon

"I'm Thinking About Getting Back Together With My Ex." (Part One)

Explore episode Apr 4, 2023

Where this was said

The Right Foundation: Relational Process, Not Absolution

At 7:10 · chapter starts 4:55

The most dangerous shape a reconciliation can take, Dr. Solomon argues, is one person crossing their arms and putting the other on trial. That dynamic — however understandable — transforms a potential reconnection into a performance of contrition, and builds the new relationship on a foundation of shame and resentment rather than mutual curiosity. What's required instead is both people turning the lens on themselves: not assigning equal blame (hurt doesn't have to be equally distributed), but each examining the cycle they co-created. The section closes with a practical note — a companion worksheet covering all 12 questions will be available at dralexandrasolomon.com/secondchances when Part 2 drops next week.

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