Modern Wisdom

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The Hidden Psychology Of Highly Sensitive People - Dr Sasha Hamdani - #1147

Explore episode Sep 7, 2026

Where this was said

Are Emotionally Avoidant Men Secretly Sensitive?

At 53:14 · chapter starts 53:00

Chris distils a thread that has been building across the episode into a single pointed hypothesis: what if emotionally avoidant men aren't cold, but are actually sensitive people who never learned any other response? Dr. Hamdani not only confirms this but applies it to herself — she has been avoidant, and it was because her RSD made the cost of emotional engagement feel too high. The pattern plays out in the same way for men: suppression from childhood, no safe emotional vocabulary, and withdrawal as the only available protection against pain. The cruel irony is that avoidance preserves the fear while eliminating the opportunity to learn that the fear is manageable.

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