Where this was said
The Six-Word Question: How Do I Want to Feel?
At 18:43 · chapter starts 16:00
Before you open your closet, stop and ask yourself: 'How do I want to feel?' Those six words are the entire method. Starting from how you want to feel — not what looks acceptable — is the difference between dressing from a place of self-worth and dressing from a place of not enough.
Erin Walsh recommends identifying three feeling words each morning (e.g., effortless, easy, elegant) to guide every outfit decision.
Three feeling words each morning — effortless, easy, elegant; or bold, empowered, like a boss — physically changes which clothes you reach for. The words are your filter. Everything that doesn't serve them becomes invisible noise.