The Mel Robbins Podcast

Snapshot · The Mel Robbins Podcast

6 Words to Tell Yourself Every Morning

Explore episode Apr 2, 2026

Where this was said

Team Member Cindy: Bold, Empowered, and Confident After Cancer

At 1:25:31 · chapter starts 1:16:20

Health & Fitness
Cindy: Wearing Lipstick to Every Chemo Session

6 Words to Tell Yourself Every Morning · Apr 2, 2026 Health & Fitness

Through nine months of cancer treatment, including chemotherapy and losing all her hair, Cindy did her nails, wore lipstick, and put on a pink ski hat to every session. She didn't have the language for it, but she was already practicing intentional dressing — using clothes and color to feel bold even on the hardest days.

Society & Culture
The Sandbox on the Beach

6 Words to Tell Yourself Every Morning · Apr 2, 2026 Society & Culture

We think our sandbox is our whole world — the comfortable zone of tools and friends and habits we know. But look up and you'll see the sandbox is on a beach. We make our own boxes of what's possible without realizing everything else that exists beyond the edge.

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Private adoption costs $40,000–$70,000

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Private domestic infant and international adoptions typically cost $40,000 to $70,000, while foster care adoption is the most affordable route at $0 to $2,000.

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7th of 10 children

"Robby Hoffman" · Aug 10, 2026

Robby Hoffman is the 7th of 10 children raised in a Hasidic household in Montreal, where the family was poor and comedy was a survival mechanism.

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No concept of 'too soon'

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Robby's Hasidic community had no concept of 'too soon' in comedy — if it was funny, you threw it, and if you bombed, your sibling told you immediately.