Modern Wisdom

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Does Tim Ferriss Dream In Japanese? - Rabbit Hole #3 - #1105

Explore episode Jun 1, 2026

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Could Neuromodulation Cure Depression?

At 1:58:00 · chapter starts 1:34:46

Health & Fitness
How Tim Ferriss Went From a 9 to a 1 on Anxiety

Does Tim Ferriss Dream In Japanese? - Rabbit Hole #3 - #1105 · Jun 1, 2026 Health & Fitness

Tim Ferriss used accelerated TMS combined with the neuroplasticity agent D-cycloserine to drop his generalised anxiety and OCD rumination from an 8-9 out of 10 to near zero — in a single day. The effects lasted three to four months. It changed how fast he fell asleep, how easily he meditated, and how he processed the friction of daily life.

Health & Fitness
The Stellate Ganglion Block: Chris Williamson's Nervous System Reset

Does Tim Ferriss Dream In Japanese? - Rabbit Hole #3 - #1105 · Jun 1, 2026 Health & Fitness

A stellate ganglion block involves an ultrasound-guided anaesthetic injection into a nerve bundle in the neck, essentially shaking the etch-a-sketch of your sympathetic nervous system. Chris Williamson tracked a 30% overnight increase in HRV that held for months. It's primarily used for PTSD in soldiers. You do one side, wait, then do the other — because both at once would shut down half your face and throat.

Health & Fitness
The TMS Side Effect Nobody Warned Tim About

Does Tim Ferriss Dream In Japanese? - Rabbit Hole #3 - #1105 · Jun 1, 2026 Health & Fitness

After his first successful TMS treatment, Tim Ferriss couldn't ejaculate for two weeks. His doctor had never seen it before and attributed it to over-suppressing the sympathetic nervous system. The good news: anxiety gone. The bad news: something else gone too. Eventually it resolved — and now he knows to expect it as confirmation that the treatment worked.

Health & Fitness
Vagus Nerve Stimulators: Most Are Bunk

Does Tim Ferriss Dream In Japanese? - Rabbit Hole #3 - #1105 · Jun 1, 2026 Health & Fitness

Most non-invasive vagus nerve stimulators don't hit the nerve correctly. The nerve fibres barely reach the ear, and most ear-based devices aren't positioned in the right spot — the cymba concha. The neck-based devices are more promising and are FDA-cleared for migraines. But Setpoint Medical's implant — the size of an omega-3 capsule, inserted as an outpatient procedure — is the real frontier.

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