Podbit · 2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Bert Kreischer publicly discloses on stage — in front of a live crowd — that he is taking Mounjaro (tirzepatide) and has lost 50 pounds. He frames it as 'Zoloft for fat people' and challenges the stigma around weight-loss medication in Hollywood.
Where this was said
At 28:12 · chapter starts 23:40
After Jelly Roll's emotional segment, H. Foley and Kevin Ryan bring the energy back to gleeful chaos. Foley is down 50 pounds and Kevin is down 75, but the real story is Foley's digital collapse: his phone got wet, he forgot his Apple ID, and Apple shut down his Uber, Venmo, Seamless, and every other app simultaneously. Kevin reads the panicked, unpunctuated email Foley sent from a laptop — which includes his Hell's Kitchen address and closes with 'I love you both. Hopefully to talk to you soon, Henry' — to hysterical reaction. [1] — H. Foley "H. Foley's phone got wet, he forgot his Apple ID, and Apple nuked his entire digital life. Kevin Ryan reads aloud the single run-on email F…" 39:27 [2] — H. Foley "H. Foley down 50 lbs: H. Foley from Are You Garbage? shared he is down approximately 50 pounds." 26:05 Between bits, Bert defends himself against Tom's revelation that he appears in the Epstein files ('I was in his email because he was a big fan of comedy'), the gang discovers Bert's Gmail is [email protected] after it was accidentally sent to the Girl Scouts, and Bert delivers a vivid account of his first bidet experience in Japan that escalated quickly.
H. Foley from Are You Garbage? shared he is down approximately 50 pounds.
Kevin Ryan from Are You Garbage? revealed he has lost 75 pounds.
Bert Kreischer revealed his DEXA scan showed he was 40% body fat, while his wife Leanne was 22%.
Bert Kreischer publicly disclosed he is taking Mounjaro (tirzepatide) and has lost 50 pounds, calling it like 'Zoloft for fat people.'
H. Foley's phone got wet, he forgot his Apple ID, and Apple nuked his entire digital life. Kevin Ryan reads aloud the single run-on email Foley sent from his laptop, including his Hell's Kitchen address and a heartfelt sign-off of 'Henry.'
AI nailed Andrew Huberman's vertigo-vs-low-blood-pressure diagnosis because that pattern has been reported millions of times. But every patient's liver is different and data on liver surgeries is scarce worldwide — making solo robot surgery dangerous. The rule is simple: data abundance means AI can help; data scarcity means keep the human in the loop.
Fei-Fei Li's father had liver surgery performed by a da Vinci robot guided by a surgeon. The result: 10 times less blood loss than a typical procedure. This isn't replacement — it's the gold standard of human-machine collaboration, where the human's judgment and the robot's precision combine.
US drug overdose deaths fell from 110,000 to roughly 70,000 — the biggest CDC-recorded single-year drop ever. Men's rates fell 27% in one year, and the steepest decline of all was among 15–24-year-olds, down 37%. The crisis narrative around young men needs to make room for signs of genuine progress.
Kessler thought his grief expertise would protect him. It didn't. When his son David died unexpectedly, he found himself on the floor — and eventually realized that acceptance alone wasn't enough. That unmet need became the sixth stage: finding meaning.
Grief isn't just death — it's any unwanted change. Kessler lectured at Coca-Cola and General Mills not because they had lots of funerals, but because change management is grief management. People who grieve well live well.
Witnessing someone's grief isn't just emotional support — it's an essential act of healing. Kessler argues grief is a severance and connection heals it. But real witnessing has two steps: seeing the pain AND affirming the person's capacity to recover.
Avoiding grief isn't free — it's exhausting. Kessler's beach ball metaphor nails it: pushing a small balloon down is easy, but holding a massive beach ball underwater takes constant, draining energy. Unattended feelings don't disappear; they just consume you.
Most people try to control their environment to avoid triggers. Kessler flips this entirely: triggers aren't problems to manage around — they're a detailed map to your pain and your healing. Every trigger points directly to what needs attention.
Running from pain doesn't leave it behind — it accelerates the chase. Whatever we run from pursues us, and whatever we face transforms us. Both Kessler and Lewis Howes testify to knowing both roads firsthand.
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