On Purpose with Jay Shetty

Quote · On Purpose with Jay Shetty

CAMILA MENDES: "Perfectionism Was Ruining My Life"

Explore episode Jul 27, 2026

Where this was said

The Problem With One-Sided Love

At 1:06:26 · chapter starts 1:04:52

Camila and Jay dig into the complicated territory of loving publicly. As Brazilians, both she and Rudy are naturally physically demonstrative — their friends joke about how annoyingly affectionate they are. But her industry demands some restraint. The solution Jay offers is elegant: don't dim your public warmth; just make your private life even richer. You always keep the best parts for each other. Camila then opens up about something more difficult: there was a period in her relationship with Rudy where she felt like she was doing most of the emotional work. She had done nearly a decade of therapy and had just completed Hoffman; he hadn't yet started therapy at all. The post-Hoffman clarity threw their dynamic into sharper relief — she had changed, and the gap was visible. When Rudy finally started individual therapy (after Camila had been recommending it for a long time), the relationship problems began to dissolve. Meeting halfway, she says, made everything click.

Society & Culture
When Rudy Finally Did Therapy — Everything Changed

CAMILA MENDES: "Perfectionism Was Ruining My Life" · Jul 27, 2026 Society & Culture

Camila had done nearly a decade of therapy before Rudy started. When he finally did, problems that had lingered for years started dissolving. After Rudy completed Hoffman, they began speaking the same emotional language — and now they meditate together. The couple that does the work together, stays together.

Society & Culture
The Engagement Story: La La Land at the End of a Secret Aisle

CAMILA MENDES: "Perfectionism Was Ruining My Life" · Jul 27, 2026 Society & Culture

Rudy and Camila's best friend conspired to disguise the proposal as a friend's birthday dinner, complete with a fake Sex and the City dress code. Camila walked into what she thought was a stunning restaurant — until she heard the engagement song from La La Land and realised her friends had stopped walking.

Similar quotes