Snapshot · Modern Wisdom
Tom Segura and Matt McCusker confirm that masturbation after a high-stimulus performance is a widely used method among comedians to come down from the adrenaline spike and fall asleep.
Where this was said
At 1:38:30 · chapter starts 1:31:10
After a high-stimulus performance, catecholamines (dopamine, norepinephrine, epinephrine) are cranked to 11. Orgasm triggers a prolactin surge that hammers dopamine down and shifts the nervous system into parasympathetic rest mode. Evolution hardwired this circuit — comedians just discovered it empirically.
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