Speaker

David Epstein

2 podcasts 34 moments 2026
2 episodes
2 podcasts
16 quotes
18 snapshots
1 years active

Appearances over time

2 episodes

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Episodes

2

Podcasts

Quotes & moments

Technology
Data point 45 sec

Why You Feel Overwhelmed All The Time (and how to fix it) -… · Jul 9, 2026

Psychologist Gloria Mark found that workers switched tasks every 3 minutes on average in the early 2000s; by 2022 that had fallen to every 45 seconds, dramatically raising end-of-day stress and lowering productivity.

Arts
Data point 18 months

Why You Feel Overwhelmed All The Time (and how to fix it) -… · Jul 9, 2026

Isabel Allende has produced a bestselling book approximately every 18 months for 44 years — 80 million copies sold — by starting every new book on January 8th and organising her entire life around that single ritual constraint.

Arts
Data point 8 titles

Why You Feel Overwhelmed All The Time (and how to fix it) -… · Jul 9, 2026

Atlas Comics (later Marvel) was limited to just 8 titles a month by rival DC, who became their distributor; Stan Lee responded by creating complex superheroes with character flaws and long-running stories, birthing the Marvel universe.

Science
Data point 3%

Why You Feel Overwhelmed All The Time (and how to fix it) -… · Jul 9, 2026

A U.S. Air Force study found that only about 3% of pilots fell within the middle 30 percentiles on just three body measurements simultaneously, meaning cockpits designed for the 'average pilot' were actually designed for almost no one.

Education
The Green Eggs and Ham Hypothesis

We almost had a smartphone in the 90s. Why did it fail? · Jun 26, 2026 Education

Dr. Seuss was told he could use no more than 225 words from a first-grade vocabulary list. He picked the first two that rhymed and created The Cat in the Hat. Green Eggs and Ham uses just 50 words. David Epstein calls this pattern the Green Eggs and Ham Hypothesis: constraints produce more creative output, not less.

Technology
General Magic: The Most Important Company Nobody's Heard Of

Why You Feel Overwhelmed All The Time (and how to fix it) -… · Jul 9, 2026 Technology

General Magic had Marc Peratt's visionary 1989 sketch of a smartphone, unlimited funding, and a 17-company global alliance — then imploded because nobody could figure out what NOT to do. The alumni, traumatised by unconstrained chaos, went on to build LinkedIn, eBay, Android, the iPod, iPhone, and Google Maps.

Society & Culture
More Choice, More Boredom: The Paradox of Infinite Scrolling

Why You Feel Overwhelmed All The Time (and how to fix it) -… · Jul 9, 2026 Society & Culture

We evolved to want more, but we're now drowning in abundance. Since infinite scrolling arrived, boredom has increased, not decreased — and experiments show people enjoy a single randomly assigned video more than one they chose from twenty options. The brain as comparison engine is its own worst enemy.

Society & Culture
Sliding vs. Deciding: How Optionality Traps You in the Wrong Life

Why You Feel Overwhelmed All The Time (and how to fix it) -… · Jul 9, 2026 Society & Culture

People who slide into relationships by keeping options open — moving in together because a lease expired, not because they decided to commit — are more likely to divorce and less likely to be happy. Optionality isn't neutral; it's actively corrosive when it substitutes for a decision.

Analysis

What they talk about

  • Business 31%
  • Arts 19%
  • Science 13%
  • Health & Fitness 13%
  • Education 12%
  • Society & Culture 6%
  • Technology 6%

Connections

Shows they appear on and people they share episodes with. Drag to explore.

David Epstein Podcasts Co-speakers